Secrets to lower your cholesterol
 

Cholesterol-lowering drug are expensive and unpleasant to take.
Changing your diet could be very helpful to lower your cholesterol.I
found that seafood has the least amount of fat from the meat group.
Salmon, especially, is a great source of the alpha-three fatty
acids,which could lower lipid levels.Thus, it is important to select
the fresh fish.

Pescatori (Italian-style shellfish) recipe
1 medium onion
1 tablespoon olive oil
1 large clove garlic, minced
1/4 teaspoon each oregano, thyme and crushed red pepper
2 medium tomatoes, cut up
1 large green pepper, cut up
8 ounces raw clams
8 ounces raw scallops
In a sauce pan place all ingredients, except the shellfish, and cook
over medium heat for 4 to 5 min. until the pieces of onion and green
pepper become tender and a saucelike consistency is reached. Then add
the shellfish and simmer for just 5 more min. no more or the fish will
be overcooked. Serve over pasta for 4.
PS. One day, a friend of mine advised me to try a natural juice. I
gave it a try. My cholesterol has been dropped to 40 percent. For more
details, go to:
http://www.tni.com/promotion

Secrets to lower your cholesterol
 

In article
>,
mentor4success > wrote:

> Cholesterol-lowering drug are expensive

I pay US$5.00 for three months. Some of the non-generics are expensive,
but these drugs have been out long enough that you can get generics.

> and unpleasant to take.

WTF? It's a pill. Put it in your mouth and wash it down with some
water. What could be easier?


> Changing your diet could be very helpful to lower your cholesterol.

Yes, and that should be tried before the drugs.

> PS. One day, a friend of mine advised me to try a natural juice.

Bad idea.

> gave it a try. My cholesterol has been dropped to 40 percent.

40% of what?

> http://www.MLM.SPAM

--
Dan Abel
Petaluma, California USA

"[Don't] assume that someone is "broken" just because they behave in ways
you don't like or don't understand." --Miche

Secrets to lower your cholesterol
 

"Dan Abel" > wrote in message
...
> In article
> >,
> mentor4success > wrote:
>
>> Cholesterol-lowering drug are expensive
>
> I pay US$5.00 for three months. Some of the non-generics are expensive,
> but these drugs have been out long enough that you can get generics.
>
>> and unpleasant to take.
>
> WTF? It's a pill. Put it in your mouth and wash it down with some
> water. What could be easier?
>
>
>> Changing your diet could be very helpful to lower your cholesterol.
>
> Yes, and that should be tried before the drugs.
>
>> PS. One day, a friend of mine advised me to try a natural juice.
>
> Bad idea.
>
>> gave it a try. My cholesterol has been dropped to 40 percent.
>
> 40% of what?
>
>> http://www.MLM.SPAM
>
> --
> Dan Abel
> Petaluma, California USA
>
> "[Don't] assume that someone is "broken" just because they behave in ways
> you don't like or don't understand." --Miche

Right on Dan. I couldn't have stated as well.

Ed