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http://aww.ninemsn.com.au/article.aspx?id=68332
just been roped in to come up with a Saint Paddy;s day stew so 20 litres of stew and spuds and a few pints of the black in 6 days time along with heaps of Music So tonight we have to go and knock over the donated beast and break it up Proceeds to the Local Charities Appears my turn to play tucker stuffer Beef and guinness stew Serving size: Serves 6 Cuisine type: British/Scottish/Irish Cooking time: More than 1 hour Special options: Low Carb Course: Main INGREDIENTS 3 tablespoons olive oil 1 large onion, chopped coarsely 3 cloves garlic, crushed 1kg rump steak, cut into 3cm cubes salt and pepper 1 cup (250ml) beef stock 2 teaspoons Worcestershire sauce ½ pint (approx 1 cup or 250ml) guinness 1 tablespoon tomato paste 2 sprigs fresh thyme 12 button mushrooms, quartered ¼ cup chopped flat leaf parsley METHOD Heat a large heavy based saucepan and add oil. Add onion and cook until softened and translucent. Add garlic and cook a further 30 seconds. Add meat and over a high heat cook meat until it is browned all over. Season with salt and pepper and add stock, Worcestershire sauce and Guinness and bring to a boil. Once liquid boils, stir in tomato paste and thyme. Cover with a lid and reduce heat to a simmer. Simmer, covered 40 minutes or until meat is tender. Add mushrooms and cook a further 10 minutes. Stir in parsley and serve with a glass of guinness and some boiled potatoes. |
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