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Default Mundane Questions that a Fairly Sophisticated Cook is Afraid to Ask

I tried posting this several hours ago but had a glitch , , ,

First Question: I like Rice a Roni but it's got over 1000 mg of
sodium per serving. Can I make my own using Uncle Ben's brown rice,
orzo or fideo and my choice of seasonings? I'd add some currants and
some freeze dried vegetable stuff and some low sodium soup base.

What if I brown the rice and pasta in a tbsp of EVOO?

Lynn in Fargo
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