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Trying to identify glue-like sweet substance
Hi all,
I want to bind some ingredients like nuts and oats. I need a substance that is sweet and sticky like honey when heated, but that is solid when it's at room temperature. Anybody know what food items are like that? I see that some candies use something like corn syrup for this purpose, for instance there is a peanut bar that is just peanuts and this binding substance. I want to avoid high fructose corn syrup since I read it may be linked to the obesity epidemic. Thanks. |
Trying to identify glue-like sweet substance
Viator > wrote:
>I see that some candies use something like >corn syrup for this purpose, for instance >there is a peanut bar that is just peanuts >and this binding substance. I want to avoid >high fructose corn syrup since I read >it may be linked to the obesity epidemic. Cory syrup and high fructose corn syrup are different substances. Steve |
Trying to identify glue-like sweet substance
On Nov 23, 8:34 pm, (Steve Pope) wrote:
> Viator > wrote: > >I see that some candies use something like > >corn syrup for this purpose, for instance > >there is a peanut bar that is just peanuts > >and this binding substance. I want to avoid > >high fructose corn syrup since I read > >it may be linked to the obesity epidemic. > > Cory syrup and high fructose corn syrup are > different substances. Yes. Regular corn syrup is EVEN WORSE than the high fructose variety regarding its impact on obesity. Lots of fructose can, however, have other negative impacts on health. > > Steve --Bryan |
Trying to identify glue-like sweet substance
On Nov 23, 9:32�pm, Viator > wrote:
> Hi all, > > I want to bind some ingredients like nuts and oats. > I need a substance that is sweet and sticky > like honey when heated, but that is solid when > it's at room temperature. > > Anybody know what food items are like that? > > I see that some candies use something like > corn syrup for this purpose, for instance > there is a peanut bar that is just peanuts > and this binding substance. I want to avoid > high fructose corn syrup since I read > it may be linked to the obesity epidemic. > > Thanks. I think you're going to have to look at candy recipes to find what you want. You can't just mix sugar and corn syrup and expect it to firm up. You have to boil it until it reaches a certain temperature. The final temperture detemines how soft or hard the candy will be once it's cooled. You're probably looking for a fudge type or praline type recipe. Those types of candies are usually cooked to about 235� to 240� F. |
Trying to identify glue-like sweet substance
"Viator" > wrote in message ... > Hi all, > > I want to bind some ingredients like nuts and oats. > I need a substance that is sweet and sticky > like honey when heated, but that is solid when > it's at room temperature. > > Anybody know what food items are like that? > > I see that some candies use something like > corn syrup for this purpose, for instance > there is a peanut bar that is just peanuts > and this binding substance. I want to avoid > high fructose corn syrup since I read > it may be linked to the obesity epidemic. You could try regular corn syrup, although that is liquid at room temp. You might have to boil it first. Or sugar and water would do the same. If it's a raw recipe, you could use processed and soaked dates or agave nectar. |
Trying to identify glue-like sweet substance
On Fri, 23 Nov 2007 18:48:12 -0800 (PST), "Bobo Bonobo(R)"
> wrote: >On Nov 23, 8:34 pm, (Steve Pope) wrote: >> Viator > wrote: >> >I see that some candies use something like >> >corn syrup for this purpose, for instance >> >there is a peanut bar that is just peanuts >> >and this binding substance. I want to avoid >> >high fructose corn syrup since I read >> >it may be linked to the obesity epidemic. >> >> Cory syrup and high fructose corn syrup are >> different substances. > >Yes. Regular corn syrup is EVEN WORSE than the high fructose variety >regarding its impact on obesity. Lots of fructose can, however, have >other negative impacts on health. >> >> Steve > >--Bryan What the heck does "high fructose" mean? I always wondered that. As far as the question from the OP, how about molasses. It's sweet and sticky and when it binds with oats, it will get sort of hard. I know this from making treat cookies for my horses (which I eat too). |
Trying to identify glue-like sweet substance
>> Hi all, >> >> I want to bind some ingredients like nuts and oats. >> I need a substance that is sweet and sticky >> like honey when heated, but that is solid when >> it's at room temperature. >> >> Anybody know what food items are like that? Most commercial products are probably using additives. How about making a nougat like paste? |
Trying to identify glue-like sweet substance
On Nov 24, 3:26 am, wrote:
> On Fri, 23 Nov 2007 18:48:12 -0800 (PST), "Bobo Bonobo(R)" > > > > > wrote: > >On Nov 23, 8:34 pm, (Steve Pope) wrote: > >> Viator > wrote: > >> >I see that some candies use something like > >> >corn syrup for this purpose, for instance > >> >there is a peanut bar that is just peanuts > >> >and this binding substance. I want to avoid > >> >high fructose corn syrup since I read > >> >it may be linked to the obesity epidemic. > > >> Cory syrup and high fructose corn syrup are > >> different substances. > > >Yes. Regular corn syrup is EVEN WORSE than the high fructose variety > >regarding its impact on obesity. Lots of fructose can, however, have > >other negative impacts on health. > > >> Steve > > >--Bryan > > What the heck does "high fructose" mean? > I always wondered that. They take the corn syrup (glucose), and use an enzyme to convert some of it to fructose, which has less impact on blood sugar, and calorie for calorie is sigificantly sweeter than glucose. Fructose is 1/2 of the double sugar, sucrose (table sugar): http://en.wikipedia.org/wiki/Sucrose > > --Bryan |
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