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Nutritional information for soy sauce
I have two brands of soy sauce at home. They come in about one half
gallon containers. One brand said a tablespoon provided 40% of your daily requirement for v-C, and 4% of iron. The other brand provided only 6% of iron. I checked the internet at diet facts, and they said soy sauce provides zilch. Where do the producers come up with this information.Do they test it themselves or farm it out to experts. Or do they just put something on there believing they will never be double checked. Tom |
Nutritional information for soy sauce
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Nutritional information for soy sauce
On Mar 18, 3:35 pm, " >
wrote: > I have two brands of soy sauce at home. They come in about one half > gallon containers. One brand said a tablespoon provided 40% of your > daily requirement for v-C, and 4% of iron. The other brand provided > only 6% of iron. I checked the internet at diet facts, and they said > soy sauce provides zilch. Where do the producers come up with this > information.Do they test it themselves or farm it out to experts. Or > do they just put something on there believing they will never be > double checked. > Could be either way, possibly depending on country of origin, I'd think. I hope you were just looking at that info idly, rather than with serious intent. 'Cuz if the nutritional analysis of soy sauce is important to your diet you're already in big big trouble.....<;-) -aem |
Nutritional information for soy sauce
On Mar 18, 5:35 pm, " >
wrote: > I have two brands of soy sauce at home. They come in about one half > gallon containers. One brand said a tablespoon provided 40% of your > daily requirement for v-C, and 4% of iron. The other brand provided > only 6% of iron. I checked the internet at diet facts, and they said > soy sauce provides zilch. Where do the producers come up with this > information.Do they test it themselves or farm it out to experts. Or > do they just put something on there believing they will never be > double checked. > > Tom There are two ways to do it. One is to actually test the product, but that is expensive. The most common way is to use the ingredients at their specific amounts and determine calories and nutrition from that. If I says 6% iron, I'm sure it is in there..possibly from a perservative. dkw |
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