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Dark is Best
Good news: Dark chocolate has the highest antioxidant content of any
food. Antioxidants are food chemicals that have heart-protecting benefits, including increased HDL (good cholesterol) levels and reduced LDL (bad cholesterol) levels. And as we all know, chocolate can be a great mood booster. http://www.chocolatebite.blogspot.com http://www.cure4imsomnia.blogspot.com koko |
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Dark is Best
> wrote in message oups.com... > Good news: Dark chocolate has the highest antioxidant content of any > food. Antioxidants are > > food chemicals that have heart-protecting benefits, including increased > HDL (good cholesterol) levels > > and reduced LDL (bad cholesterol) levels. And as we all know, chocolate > can be a great mood booster. > > http://www.chocolatebite.blogspot.com > > http://www.cure4imsomnia.blogspot.com Read yesterday that beef will give you breast cancer. Next week beef will be the greatest thing since fire. I'm still freaked out about spinach... Hasta, Curt Nelson |
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