Peggy made a batch of these recently. They were pretty tasty and didn't
wreck our diets.

-= Exported from BigOven =-

Deviled Eggs (lightened)

The traditional party dish, but with reduced fat and calories.

Recipe By: Peggy & Pete Romfh
Serving Size: 4
Cuisine: American
Main Ingredient: Eggs
Categories: Diabetic, Low Carb, Low Fat, Quick, Snacks, Hors dOeuvres,
Brunch

-= Ingredients =-
6 large Eggs ; - hard boiled
3 tablespoons Cottage cheese ; - fat free
1 tablespoon Pickle relish, sweet
1/4 stalk Celery ; - chopped
1 medium Scallion ; - chopped
1/8 teaspoon Turmeric
2 small Olives, green ; - pimento stuffed
1/8 teaspoon Salt
1 pinch Black pepper
1/4 teaspoon Paprika

-= Instructions =-
Hard boil six eggs. Peel eggs and rinse to remove traces of shell. Rinse and
pat dry. Slice each egg longitudinally. Gently scoop out yolks and discard
or save for other use. Place eight halves (from 4 eggs) on a platter.

In small mixing bowl of food processor, place remaining four halves of egg
white (from remaining two eggs), cottage cheese, pickle relish, chopped
celery and scallion, and turmeric. Add salt and pepper to taste. Pulse mix
to desired consistency.

Place heaping spoon of mixture into each egg half on platter and decorate
with slice of olive and sprinkle with paprika. Chill before serving.

Each serving (2 halves) contains an estimated:
Cals: 70, FatCals: 3, TotFat: 0g
SatFat: 0g, PolyFat: 0g, MonoFat: 0g
Chol: 0mg, Na: 313mg, K: 203mg
TotCarbs: 5g, Fiber: 1g, Sugars: 1g
NetCarbs: 4g, Protein: 12g


** Recipe, with photo, at: http://BigOven.com/recipe161436 **
** Easy recipe software. Try it free at: http://www.bigoven.com **




--
Pete Romfh, Telecom Geek & Amateur Gourmet.
http://www.bigoven.com/~promfh
promfh (at) hal-pc (dot) org