Home |
Search |
Today's Posts |
|
Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
Reply |
|
LinkBack | Thread Tools | Display Modes |
Posted to alt.food.diabetic
|
|||
|
|||
REC: Eggplant Kuku
This was posted to rec.food.recipes today and sounds soooo yummy! I
can't wait to give it a try. Eggplant Kuku Persian in origin, this souffle is wonderfully airy, and the eggplant is infused with garlic and lemon. Think of it as a warm, puffy baba ghanouj. 1 (1 1/2- to 1 3/4-lb) eggplant, halved lengthwise Olive oil for greasing 6 large eggs, separated 1/2 oz Parmigiano-Reggiano, finely grated with a rasp (1/2 cup) 1 garlic clove, minced 2 1/2 tablespoons fresh lemon juice 1/4 teaspoon black pepper 1 teaspoon salt 2 tablespoons unsalted butter, melted Accompaniments: whole-milk yogurt; chopped fresh mint Put oven rack in middle position and preheat oven to 350 F. Bake eggplant, cut sides down, in an oiled shallow baking pan until very tender, about 30 minutes. When cool enough to handle, scrape flesh into a food processor, discarding skin, and puree until smooth. Add egg yolks, cheese, garlic, lemon juice, pepper, and 3/4 teaspoon salt and pulse until blended. Transfer to a bowl. Pour melted butter into a 6-cup (1 1/2-quart) gratin dish or a 9 1/2-inch deep-dish pie plate and tilt to coat bottom. Beat egg whites with remaining 1/4 teaspoon salt using an electric mixer at medium speed until they just hold stiff peaks. Fold one third of whites into eggplant mixture to lighten, then fold in remaining whites gently but thoroughly. Spoon into gratin dish. Bake until golden and puffed, 25 to 30 minutes. |
Posted to alt.food.diabetic
|
|||
|
|||
REC: Eggplant Kuku
percy wrote:
> This was posted to rec.food.recipes today and sounds soooo yummy! I > can't wait to give it a try. > > > Eggplant Kuku > > Persian in origin, this souffle is wonderfully airy, and the eggplant > is infused with garlic and lemon. Think of it as a warm, puffy baba > ghanouj. > > 1 (1 1/2- to 1 3/4-lb) eggplant, halved lengthwise > Olive oil for greasing > 6 large eggs, separated > 1/2 oz Parmigiano-Reggiano, finely grated with a rasp (1/2 cup) > 1 garlic clove, minced > 2 1/2 tablespoons fresh lemon juice > 1/4 teaspoon black pepper > 1 teaspoon salt > 2 tablespoons unsalted butter, melted > > Accompaniments: whole-milk yogurt; chopped fresh mint > > Put oven rack in middle position and preheat oven to 350 F. > Bake eggplant, cut sides down, in an oiled shallow baking pan until > very tender, about 30 minutes. When cool enough to handle, scrape flesh > into a food processor, discarding skin, and puree until smooth. Add > egg yolks, cheese, garlic, lemon juice, pepper, and 3/4 teaspoon salt > and pulse until blended. Transfer to a bowl. > > Pour melted butter into a 6-cup (1 1/2-quart) gratin dish or a > 9 1/2-inch deep-dish pie plate and tilt to coat bottom. Beat egg whites > with remaining 1/4 teaspoon salt using an electric mixer at medium > speed until they just hold stiff peaks. Fold one third of whites into > eggplant mixture to lighten, then fold in remaining whites gently but > thoroughly. Spoon into gratin dish. Bake until golden and puffed, 25 to > 30 minutes. This is a definite "Try Soon". |
Posted to alt.food.diabetic
|
|||
|
|||
REC: Eggplant Kuku
I adore eggplant...
Once the weather cools down and I want to turn on the oven again, I'll be trying this one. Jennifer percy wrote: > This was posted to rec.food.recipes today and sounds soooo yummy! I > can't wait to give it a try. > > > Eggplant Kuku > > Persian in origin, this souffle is wonderfully airy, and the eggplant > is infused with garlic and lemon. Think of it as a warm, puffy baba > ghanouj. > > 1 (1 1/2- to 1 3/4-lb) eggplant, halved lengthwise > Olive oil for greasing > 6 large eggs, separated > 1/2 oz Parmigiano-Reggiano, finely grated with a rasp (1/2 cup) > 1 garlic clove, minced > 2 1/2 tablespoons fresh lemon juice > 1/4 teaspoon black pepper > 1 teaspoon salt > 2 tablespoons unsalted butter, melted > > Accompaniments: whole-milk yogurt; chopped fresh mint > > Put oven rack in middle position and preheat oven to 350 F. > Bake eggplant, cut sides down, in an oiled shallow baking pan until > very tender, about 30 minutes. When cool enough to handle, scrape flesh > into a food processor, discarding skin, and puree until smooth. Add > egg yolks, cheese, garlic, lemon juice, pepper, and 3/4 teaspoon salt > and pulse until blended. Transfer to a bowl. > > Pour melted butter into a 6-cup (1 1/2-quart) gratin dish or a > 9 1/2-inch deep-dish pie plate and tilt to coat bottom. Beat egg whites > with remaining 1/4 teaspoon salt using an electric mixer at medium > speed until they just hold stiff peaks. Fold one third of whites into > eggplant mixture to lighten, then fold in remaining whites gently but > thoroughly. Spoon into gratin dish. Bake until golden and puffed, 25 to > 30 minutes. |
Posted to alt.food.diabetic
|
|||
|
|||
Eggplant Kuku
"percy" > wrote in message ... > This was posted to rec.food.recipes today and sounds soooo yummy! I can't > wait to give it a try. > > > Eggplant Kuku Oo that looks good! What do you reckon, serves 4? Nicky. -- A1c 10.5/5.4/<6 T2 DX 05/2004 1g Metformin, 100ug Thyroxine 95/73/72Kg |
Posted to alt.food.diabetic
|
|||
|
|||
Eggplant Kuku
Nicky wrote:
> "percy" > wrote in message > ... > >>This was posted to rec.food.recipes today and sounds soooo yummy! I can't >>wait to give it a try. >> >> >>Eggplant Kuku > > > Oo that looks good! What do you reckon, serves 4? > > Nicky. > I'd say 4 main or 6 sides. I suppose it depends on the size of the eggplant. We're only 2 in the house, so it's a good feed with leftovers for breakfast. I'm hitting the farmer's market Thursday morning and will give it a shot for dinner that night. I'll give a review. Vicki |
Posted to alt.food.diabetic
|
|||
|
|||
Eggplant Kuku
percy wrote:
> Nicky wrote: > >> "percy" > wrote in message >> ... >> >>> This was posted to rec.food.recipes today and sounds soooo yummy! I >>> can't wait to give it a try. >>> >>> >>> Eggplant Kuku >> >> >> >> Oo that looks good! What do you reckon, serves 4? >> >> Nicky. >> > > I'd say 4 main or 6 sides. I suppose it depends on the size of the > eggplant. We're only 2 in the house, so it's a good feed with leftovers > for breakfast. > > I'm hitting the farmer's market Thursday morning and will give it a shot > for dinner that night. I'll give a review. > > Vicki Couldn't force myself to fire up the oven in this oppressive heat. We grilled lamb chops and eggplant slices and had a giant spinach salad. It was a good dinner al fresco. Vicki |
Reply |
Thread Tools | Search this Thread |
Display Modes | |
|
|
Similar Threads | ||||
Thread | Forum | |||
Eggplant.... still not a fan | General Cooking | |||
Eggplant | General Cooking | |||
Eggplant Kuku | Recipes (moderated) | |||
So I have this Eggplant... | General Cooking | |||
Sweating eggplant & gender of eggplant | General Cooking |