Basic Quiche Lorraine Recipe
Eliminate the pie shell for low carb. Use oil spray on pan, and change to
low, no fat for cheese, milk, etc. if you prefer. You can also divide to reduce the servings. The technique is what makes it light. I saw this today on America's Test Kitchen, on PBS. The center of the quiche will be surprisingly soft when it comes out of the oven, but the filling will continue to set (and sink somewhat) as it cools. If the pie shell has been previously baked and cooled, place it in the preheating oven for about five minutes to warm it, taking care that it does not burn. Because ingredients in the variations that follow are bulkier, the amount of custard mixture has been reduced to prevent overflowing the crust. Serves 8 8 ounces bacon (about 8 slices) cut into 1/2-inch pieces 2 large eggs 2 large egg yolks 1 cup whole milk 1 cup heavy cream 1/2 teaspoon table salt 1/2 teaspoon ground white pepper pinch fresh grated nutmeg 4 ounces Gruyère cheese , grated (1/2 cup) 1 9- inch partially baked pie shell (warm), baked until light golden brown, 5 to 6 minutes, see related recipe 1. Adjust oven rack to center position and heat oven to 375 degrees. Fry bacon in skillet over medium heat until crisp and brown, about 5 minutes. Transfer with slotted spoon to paper towel-lined plate. Meanwhile, whisk all remaining ingredients except cheese in medium bowl. 2. Spread cheese and bacon evenly over bottom of warm pie shell and set shell on oven rack. Pour in custard mixture to 1/2-inch below crust rim. Bake until lightly golden brown and a knife blade inserted about one inch from the edge comes out clean, and center feels set but soft like gelatin, 32 to 35 minutes. Transfer quiche to rack to cool. Serve warm or at room temperature. |
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