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Snack Foods
What eaving TV smack food is good.
Small thin Pretzels? Penut Butter? |
Snack Foods
Rich wrote:
> What eaving TV smack food is good. > Small thin Pretzels? Penut Butter? It depends on what type of food plan you're following. Low fat? Low carb? Low salt? Low cost? Let us know and I'm sure people will jump in with suggestions. Jennifer |
Snack Foods
the "free" foods are : cabbage, lettuce, tomato
(only 1), cucumber, zucchini, marrow (like spaghetti squash or eggplant), cauliflower, celery, rhubarb, yellow or green beans, bean sprouts, spinach, greens (beet greens, swiss chard), radishes, red or green or orange peppers, broccoli, brussel sprouts, asparagus, mushrooms, parsley, onions (1/2 cup) -- Join us in the Diabetic-Talk Chatroom on UnderNet /server irc.undernet.org --- /join #Diabetic-Talk More info: http://www.diabetic-talk.org/ http://www.diabetic-talk.org/freeveggies.htm I have no medical qualifications beyond my own experience. Choose your advisers carefully, because experience can be an expensive teacher. "Rich" > wrote in message ... > What eaving TV smack food is good. > Small thin Pretzels? Penut Butter? > > > |
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Almonds are pretty good, although before my diabetes it was Ben & Jerry's.
Thats probably why I'm eating Almonds now. lol Pork rinds & Salsa works too. |
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That doesn't seam to spark and interest
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"Rich" > wrote in message ... > That doesn't seam to spark and interest Food is not supposed to spark interest. Not when you have diabetes, anyway... -- See my webpage: http://mysite.verizon.net/juliebove/index.htm |
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Rich wrote: > That doesn't seam to spark and interest Popcorn, raw vegetables dipped in salsa, hommus, tzatsiki, cottage cheese or guacamole. |
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Popcorn, Some Veges, I thought Large amounts of Chees was a no no.
To day I has brefast lunch no afternoon snack. and before supper I was 103. It's 930 and I have 5 penut butter and ritzes crackers. and maby a hand full if thin pretixels. |
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"Julie Bove" > wrote in message news:05Znf.26$Jr1.7@trnddc01... > > > > "Rich" > wrote in message > ... >> That doesn't seam to spark and interest > > Food is not supposed to spark interest. Not when you have diabetes, > anyway... I'm still very interested in my food, and long may it continue! What needs to happen is to STOP being interested in food when you've eaten enough. I needed thyroxine and a low carb routine to achieve that. Nicky. -- A1c 10.5/5.6/<6 T2 DX 05/2004 1g Metformin, 100ug Thyroxine 95/72/72Kg |
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"Nicky" > wrote in message ... > I'm still very interested in my food, and long may it continue! What needs > to happen is to STOP being interested in food when you've eaten enough. I > needed thyroxine and a low carb routine to achieve that. Well, I guess you and I are different then. I have no interest whatever in low carb foods. Yes, I eat them, but only because I have to. I also was never one to overeat. Yes, I remember a few, very few occasions like Christmas or Thanksgiving when I ate too much as a child and was miserable. I do not wish to remember those days. These days I'm having a harder and harder time summoning up any appetite whatever. And very few foods seem appealing. -- See my webpage: http://mysite.verizon.net/juliebove/index.htm |
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In article >,
"Rich" > wrote: > What eaving TV smack food is good. > Small thin Pretzels? Penut Butter? (nonsweet) pickles olives whole nuts (slow down your consumption by having to shell them) Priscilla |
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"Priscilla H. Ballou" > wrote in message ... > In article >, > "Rich" > wrote: > > > What eaving TV smack food is good. > > Small thin Pretzels? Penut Butter? > > (nonsweet) pickles > olives > whole nuts (slow down your consumption by having to shell them) A dill pickle split lengthwise and filled with peanut butter is good! -- See my webpage: http://mysite.verizon.net/juliebove/index.htm |
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"Joe" > wrote in
: > Almonds are pretty good, although before my diabetes it was Ben & > Jerry's. Thats probably why I'm eating Almonds now. lol > Pork rinds & Salsa works too. > > > being new to this diabete's thing , and now having to watch everything i eat and how much ,, i was so glad to see that salsa is okay and very low on everything that i have to watch ,,, i found a really good black bean salsa that is to die for ,,,,oh , i guess that;s the reason why i have to watch what i eat now ,,:) |
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"TigerLily" > wrote in :
> the "free" foods are : cabbage, lettuce, tomato > (only 1), cucumber, zucchini, marrow (like > spaghetti squash or eggplant), cauliflower, > celery, rhubarb, yellow or green beans, bean > sprouts, spinach, greens (beet greens, swiss > chard), radishes, red or green or orange peppers, > broccoli, brussel sprouts, asparagus, mushrooms, > parsley, onions (1/2 cup) > I have to thank my mother for introducing me to all different types of veggies and to urge me to at least try them once before saying i didn't like them ,, now some 40 years later , it's coming full circle that the things that i can have freely are the things that she urged me to try ,,,,thanks mom. |
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"LouisG" > wrote in message ... > "TigerLily" > wrote in : > >> the "free" foods are : cabbage, lettuce, tomato >> (only 1), cucumber, zucchini, marrow (like >> spaghetti squash or eggplant), cauliflower, >> celery, rhubarb, yellow or green beans, bean >> sprouts, spinach, greens (beet greens, swiss >> chard), radishes, red or green or orange peppers, >> broccoli, brussel sprouts, asparagus, mushrooms, >> parsley, onions (1/2 cup) >> > > I have to thank my mother for introducing me to all different types of > veggies and to urge me to at least try them once before saying i didn't > like them ,, now some 40 years later , it's coming full circle that the > things that i can have freely are the things that she urged me to try > ,,,,thanks mom. Yea Well, I'm still not eating that rhubarb! rofl! |
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In article >,
LouisG > wrote: > "Joe" > wrote in > : > > > Almonds are pretty good, although before my diabetes it was Ben & > > Jerry's. Thats probably why I'm eating Almonds now. lol > > Pork rinds & Salsa works too. > > > > > > > > being new to this diabete's thing , and now having to watch everything i > eat and how much ,, i was so glad to see that salsa is okay and very low on > everything that i have to watch ,,, i found a really good black bean salsa > that is to die for ,,,,oh , i guess that;s the reason why i have to watch > what i eat now ,,:) I had a salsa omelet for breakfast. YUM! How's the carb count with black beans in it? Priscilla -- "Inside every older person is a younger person -- wondering what the hell happened." -- Cora Harvey Armstrong |
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Priscilla Ballou > wrote in
: > In article >, > LouisG > wrote: > >> "Joe" > wrote in >> : >> >> > Almonds are pretty good, although before my diabetes it was Ben & >> > Jerry's. Thats probably why I'm eating Almonds now. lol >> > Pork rinds & Salsa works too. >> > >> > >> > >> >> being new to this diabete's thing , and now having to watch >> everything i eat and how much ,, i was so glad to see that salsa is >> okay and very low on everything that i have to watch ,,, i found a >> really good black bean salsa that is to die for ,,,,oh , i guess >> that;s the reason why i have to watch what i eat now ,,:) > > I had a salsa omelet for breakfast. YUM! > > How's the carb count with black beans in it? > > Priscilla I don't have any left at the moment ;) ,, but i dug the jar out of the recycling bin and it's 4g for every 2 tbsp |
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"Joe" > wrote in message ... > Yea Well, I'm still not eating that rhubarb! rofl! Mmmm... I love rhubarb! -- See my webpage: http://mysite.verizon.net/juliebove/index.htm |
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"LouisG" > wrote in message ... > I don't have any left at the moment ;) ,, but i dug the jar out of the > recycling bin and it's 4g for every 2 tbsp That's kind of high in carbs. Salsa is one of those things that needs to be eaten in limited quantities. Of course, the amount of carbs really varies! I seem to do best with a fresh salsa made of things like chopped tomato, onion, peppers, etc. -- See my webpage: http://mysite.verizon.net/juliebove/index.htm |
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"Rich" > wrote in message ... > What eaving TV smack food is good. > Small thin Pretzels? Penut Butter? > > > I often eat almonds (raw, unsalted) and some low-fat cheese. One of my favorites is a bowl of fresh strawberries and blueberries with some plain nonfat yogurt. This may sound strange, but I also snack on large quantities of raw cauliflower. It has a "nutty" taste and texture when I just break off small segments and eat while watching TV. As to peanut butter, that is a rarity, but I will occasionally have peanut butter on Ezekiel toast (a flourless bread made from sprouted grains). But pretzels? Never! They were a favorite in my pre-diabetes day, but now I *never* eat *any* flour, rice, pasta, potatoes, or added sugar (but I do obviously get sugar from natural sources, such as fruit). MaryL |
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"MaryL" -OUT-THE-LITTER> wrote in message news:MxIrf.11193$9G.7969@dukeread10... > I often eat almonds (raw, unsalted) and some low-fat cheese. One of my > favorites is a bowl of fresh strawberries and blueberries with some plain > nonfat yogurt. This may sound strange, but I also snack on large quantities > of raw cauliflower. It has a "nutty" taste and texture when I just break > off small segments and eat while watching TV. As to peanut butter, that is > a rarity, but I will occasionally have peanut butter on Ezekiel toast (a > flourless bread made from sprouted grains). But pretzels? Never! They > were a favorite in my pre-diabetes day, but now I *never* eat *any* flour, > rice, pasta, potatoes, or added sugar (but I do obviously get sugar from > natural sources, such as fruit). Newman's Own makes a high protein pretzel that I sometimes eat as a bedtime snack. These along with a bit of cheese work well for me. -- See my webpage: http://mysite.verizon.net/juliebove/index.htm |
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On Sun, 25 Dec 2005 21:26:51 -0500, MaryL wrote
(in message <MxIrf.11193$9G.7969@dukeread10>): > > "Rich" > wrote in message > ... >> What eaving TV smack food is good. >> Small thin Pretzels? Penut Butter? >> >> >> > > I often eat almonds (raw, unsalted) and some low-fat cheese. One of my > favorites is a bowl of fresh strawberries and blueberries with some plain > nonfat yogurt. This may sound strange, but I also snack on large quantities > of raw cauliflower. It has a "nutty" taste and texture when I just break > off small segments and eat while watching TV. As to peanut butter, that is > a rarity, but I will occasionally have peanut butter on Ezekiel toast (a > flourless bread made from sprouted grains). But pretzels? Never! They > were a favorite in my pre-diabetes day, but now I *never* eat *any* flour, > rice, pasta, potatoes, or added sugar (but I do obviously get sugar from > natural sources, such as fruit). Like Julie, I have pretzels and peanut butter very frequently, but can't manage most fruits. i can eat small amounts of potato, rice and pasta. Snacks have to be individually worked out, I think. TaniO > MaryL > > |
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"TaniO" > wrote in message thlink.net... > On Sun, 25 Dec 2005 21:26:51 -0500, MaryL wrote > (in message <MxIrf.11193$9G.7969@dukeread10>): > >> >> "Rich" > wrote in message >> ... >>> What eaving TV smack food is good. >>> Small thin Pretzels? Penut Butter? >>> >>> >>> >> >> I often eat almonds (raw, unsalted) and some low-fat cheese. One of my >> favorites is a bowl of fresh strawberries and blueberries with some plain >> nonfat yogurt. This may sound strange, but I also snack on large >> quantities >> of raw cauliflower. It has a "nutty" taste and texture when I just break >> off small segments and eat while watching TV. As to peanut butter, that >> is >> a rarity, but I will occasionally have peanut butter on Ezekiel toast (a >> flourless bread made from sprouted grains). But pretzels? Never! They >> were a favorite in my pre-diabetes day, but now I *never* eat *any* >> flour, >> rice, pasta, potatoes, or added sugar (but I do obviously get sugar from >> natural sources, such as fruit). > > Like Julie, I have pretzels and peanut butter very > frequently, but can't manage most fruits. i can eat > small amounts of potato, rice and pasta. Snacks have > to be individually worked out, I think. > > TaniO > > >> MaryL >> >> > > Yes, I think you're right that we need to individualize. For example, I can eat old-fashioned oatmeal (and have a bowl almost every morning, with a handful of fresh strawberries) and I can enjoy quite a lot of fruit, especially berries. However, I avoid flour like the plague. My last attempt was when I had a single slice of Oroweat whole wheat bread, and it caused a major spike. If I avoid the "white stuff," I can keep my glucose under control (averaging about 98) and have not needed any medication since March of last year. MaryL |
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No sugar added Edy's ice cream is good. Fairly low carb, low fat, and
tastes a lot like real ice cream. Larry "Rich" > wrote in message ... > What eaving TV smack food is good. > Small thin Pretzels? Penut Butter? > > > |
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Julie Bove > wrote:
: "Joe" > wrote in message : ... : > Yea Well, I'm still not eating that rhubarb! rofl! : Mmmm... I love rhubarb! : -- : See my webpage: : http://mysite.verizon.net/juliebove/index.htm So do I , but I have to watch how much or how often I eat it as it can cause me to have gastric problems. Wendy |
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MaryL -out-the-litter> wrote:
: I often eat almonds (raw, unsalted) and some low-fat cheese. One of my : favorites is a bowl of fresh strawberries and blueberries with some plain : nonfat yogurt. This may sound strange, but I also snack on large quantities : of raw cauliflower. It has a "nutty" taste and texture when I just break : off small segments and eat while watching TV. As to peanut butter, that is : a rarity, but I will occasionally have peanut butter on Ezekiel toast (a : flourless bread made from sprouted grains). But pretzels? Never! They : were a favorite in my pre-diabetes day, but now I *never* eat *any* flour, : rice, pasta, potatoes, or added sugar (but I do obviously get sugar from : natural sources, such as fruit). : MaryL I also eat raw cauliflower adn sometimes dip itinot cocktain sauce tht I make with low carb ketchup, wite grated horseradis and aoms lemon juice and worcertershire sauce. ths ia also a god dip fo rany vegetables like celer piece, baby carots, raw stringbeans, etc. Wendy |
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"W. Baker" > wrote in message ... > So do I , but I have to watch how much or how often I eat it as it can > cause me to have gastric problems. I don't think rhubarb bothers me, but then I eat it rarely. Maybe once every 5 years or so. -- See my webpage: http://mysite.verizon.net/juliebove/index.htm |
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