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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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REC: BROCCOLI AND CAULIFLOWER WITH LEMON, MUSTARD AND CHIVE BUTTER
BROCCOLI AND CAULIFLOWER WITH LEMON, MUSTARD AND CHIVE BUTTER
The flavorful butter adds plenty of zip. 1/2 cup (1 stick) butter, room temperature 2 tablespoons Dijon mustard 1 tablespoon grated lemon peel 1/3 cup plus 1 tablespoon chopped fresh chives 1 1 1/2-pound whole cauliflower, trimmed, cut into florets 2 1/2 pounds broccoli, stems trimmed, cut into florets Using fork, blend butter, mustard and lemon peel in small bowl. Mix in - cup chives. Season with salt and pepper. Cook cauliflower in large pot of boiling salted water 2 minutes. Add broccoli and cook until vegetables are crisp-tender, about 3 minutes longer. Drain. Transfer vegetables to bowl of ice water. Drain. (Butter mixture and vegetables can be made 1 day ahead. Cover separately and chill.) Combine butter mixture and vegetables in large pot. Toss gently over medium heat until vegetables are heated through and coated with butter mixture, about 5 minutes. Transfer to bowl. Sprinkle with remaining 1 tablespoon chives. Serves 8 to10. |
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