Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes.

Reply
 
LinkBack Thread Tools Search this Thread Display Modes
  #1 (permalink)   Report Post  
Old 17-07-2005, 12:11 AM
Jennifer
 
Posts: n/a
Default REC: GRILLED GARLIC LIME PORK TENDERLOIN

GRILLED GARLIC LIME PORK TENDERLOIN

For the marinade:
6 large garlic cloves, chopped
2 tablespoons soy sauce (low sodium or regular)
2 tablespoons grated fresh gingerroot
2 teaspoons Dijon mustard
1/3 cup fresh lime juice
1/2 cup olive oil
cayenne to taste

4 pork tenderloins (about 3/4 pound each), trimmed

Accompaniment: jalapeño onion marmalade

For the marmelade:
1 1/4 pounds red or yellow onions, chopped fine (about 4 cups)
3 tablespoons olive oil
2 fresh jalapeño chilies, seeded and minced (wear rubber gloves)
2 tablespoons honey or sugar
3 to 4 tablespoons red-wine vinegar
1/4 cup water

To make marinade:
In a blender or small food processor blend marinade ingredients with
salt and pepper to taste.

In a large sealable plastic bag combine pork with marinade. Seal bag,
pressing out excess air, and put in a shallow baking dish. Marinate
pork, chilled, turning occasionally, at least 1 day and up to 2 days.

Prepare grill.

Let pork stand at room temperature about 30 minutes before grilling.
Remove pork from marinade, letting excess drip off, and grill on an
oiled rack set 5 to 6 inches over glowing coals, turning every 5
minutes, until a meat thermometer registers 160°F., 15 to 20 minutes.

Transfer meat to a cutting board and let stand 5 minutes before slicing.

Serve pork with onion marmalade.

To make the jalapeno onion marmelade:
In a large heavy skillet cook onions in oil with salt and pepper to
taste over moderate heat, stirring, until softened. Add jalapeños and
cook, stirring, 1 minute. Add honey or sugar and cook, stirring, 1
minute. Add vinegar and simmer, stirring, until almost all liquid is
evaporated. Add water and simmer, stirring, until mixture is slightly
thickened and onions are very tender, about 10 minutes. Season marmalade
with salt and pepper. Marmalade may be made 2 days ahead and chilled,
covered. Reheat marmalade before serving.

Serves 6.


Reply
Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules

Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Similar Threads
Thread Thread Starter Forum Replies Last Post
Chinese-Style Grilled Pork Tenderloin Janet B General Cooking 13 23-02-2015 04:42 PM
Emeril's grilled pork tenderloin Ed Pawlowski[_2_] General Cooking 0 27-04-2010 03:26 AM
Grilled Chipotle Pork Tenderloin Sandy U. Recipes (moderated) 0 03-10-2007 02:31 PM
Grilled Chipotle Pork Tenderloin Kathy[_2_] Recipes (moderated) 0 08-07-2007 04:30 AM
Pork Tenderloin Studded with Rosemary and Garlic [email protected] Recipes (moderated) 0 24-10-2006 04:28 AM


All times are GMT +1. The time now is 03:47 PM.

Powered by vBulletin® Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
Copyright ©2004-2019 FoodBanter.com.
The comments are property of their posters.
 

About Us

"It's about Food and drink"

 

Copyright © 2017