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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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REC: HALIBUT WITH HERB SAUCE
HALIBUT WITH HERB SAUCE
The halibut is delicious with sautéed green beans. 6 tablespoons fresh lemon juice 6 tablespoons extra-virgin olive oil 3 tablespoons chopped fresh basil 3 tablespoons chopped fresh chives 3 tablespoons chopped fresh parsley 6 6-ounce halibut fillets 2 tablespoons extra-virgin olive oil Puree first 5 ingredients in processor. Season sauce to taste with salt and pepper. Preheat broiler. Brush fish with 2 tablespoons oil. Sprinkle with salt and pepper. Broil until just opaque in center, about 5 minutes per side. Transfer fish to plates. Spoon sauce over and serve. Makes 6 servings. |
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