Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes.

Reply
 
LinkBack Thread Tools Search this Thread Display Modes
  #1 (permalink)   Report Post  
Old 17-07-2005, 12:07 AM
Jennifer
 
Posts: n/a
Default REC: CHICKEN SALAD WITH ROSEMARY, ALMONDS, AND GREEN ONIONS

CHICKEN SALAD WITH ROSEMARY, ALMONDS, AND GREEN ONIONS

6 tablespoons olive oil
2 tablespoons balsamic vinegar
2 teaspoons minced fresh rosemary or 1 1/2 teaspoons dried, crumbled
4 skinless boneless chicken breast halves

3/4 cup sliced almonds (about 3 ounces), toasted
1/2 cup thinly sliced celery
3 large green onions, thinly sliced

Whisk oil, vinegar, and rosemary in small bowl to blend; season dressing
with salt and pepper. Place chicken in shallow dish. Add 1/4 cup
dressing; turn chicken to coat. Let stand 15 minutes.

Heat large skillet over medium-high heat. Add chicken, still coated with
dressing, to skillet. Sauté until cooked through, about 5 minutes per
side. Transfer to work surface. Cool chicken 5 minutes; cut into
1/2-inch pieces.

Combine chicken, almonds, celery, and green onions in large bowl. Add
remaining dressing and toss to blend. Season salad with salt and pepper.

Makes 4 servings.


Reply
Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules

Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Similar Threads
Thread Thread Starter Forum Replies Last Post
REC: GREEN BEAN SALAD WITH CILANTRO AND SOY-GLAZED ALMONDS Jennifer Diabetic 0 12-08-2006 08:39 PM
Green Bean Salad With Almonds Ozgirl Diabetic 8 19-02-2006 01:55 AM
Carrot Salad With Orange, Green Olives, And Green Onions yankeegirL425 Recipes (moderated) 0 31-08-2005 04:15 AM
REC: GREEN BEAN SALAD WITH CILANTRO AND SOY-GLAZED ALMONDS Jennifer Diabetic 0 17-07-2005 12:13 AM
ISO rosemary chicken + onions + wine recipe J Krugman General Cooking 0 13-12-2003 09:53 AM


All times are GMT +1. The time now is 11:57 AM.

Powered by vBulletin® Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
Copyright ©2004-2019 FoodBanter.com.
The comments are property of their posters.
 

About Us

"It's about Food and drink"

 

Copyright © 2017