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Old 04-07-2005, 06:29 PM
Vicki Beausoleil
 
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Default Quinoa Tabouleh Salad

I can't get Ume plum vinegar, so I replace it with cider vinegar.

* Exported from MasterCook *

Quinoa Tabouleh Salad

Recipe By :
Serving Size : 10 Preparation Time :0:00
Categories : Grains Salads

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 cups quinoa -- rinsed
3/4 cup fresh parsley -- chopped
3/4 cup ripe tomato -- diced
1 cucumber -- peel, seed, chop

1 bunch Green onions -- chopped
5 sprigs fresh mint -- chopped
4 tablespoons extra virgin olive oil
2 tablespoons cider vinegar
-- (or more to taste)
2 cloves garlic
-- peeled and pressed

Cook Quinoa according to package directions. Cool. Combine Quinoa,
parsley, tomatoes, cucumbers, garlic, green onions, and mint. Mix
well.
Combine olive oil, vinegar and garlic and mix into salad.

Prep Time: 30-45 min. * Cooking Time: 25 min. * Yield 8-10 servings

Copyright 1994 Eden Foods, Inc.
Electronic format courtesy of Karen Mintzias



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28g carbohydrate per serving with 3.5g fiber and 5.5g protein

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