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Old 04-07-2005, 06:13 PM
Vicki Beausoleil
 
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Default Spanish Quinoa

* Exported from MasterCook *

Spanish Quinoa

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Grains Vegetarian

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
14 1/2 oz canned tomatoes
-with Green Chilies
1 tablespoon olive oil
3 cloves garlic -- pressed
1 Onion -- diced
1/2 cup quinoa
-- washed and drained
1 Green pepper -- diced
1 teaspoon Chili pepper
1 teaspoon Cumin -- optional
Salt to taste

Drain tomatoes and reserve juice. Heat oil; saute garlic and onions
until onions are translucent. Add reserved tomato juice and bring to a
boil. Add quinoa and green peppers and cook about 15 minutes or until
liquid is gone. Add tomatoes, spices and serve.

Prep Time: 10 minutes
Cooking Time: 15 minutes
Yield: 3-4 servings

Copyright 1994 Eden Foods, Inc.
Electronic Format courtesy of Karen Mintzias



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