Home |
Search |
Today's Posts |
|
Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
Reply |
|
LinkBack | Thread Tools | Display Modes |
|
|||
|
|||
Hot Quinoa Breakfast Cereal
Let's try this again...
* Exported from MasterCook * Hot Quinoa Breakfast Cereal Recipe By : Serving Size : 5 Preparation Time :0:00 Categories : Breakfast Fruits Grains Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 c Quinoa 2 c water 1/2 c Apples -- thinly sliced 1/3 c Raisins 1/2 ts Cinnamon Rinse quinoa and add to water; bring to a boil. Reduce heat; simmer for 5 minutes. Add apples, raisins and cinnamon; simmer until water is absorbed. Serve with milk or cream and sweeten to taste with honey or brown sugar. Recipe on 12 oz. box Ancient Harvest brand quinoa. Distributed by Quinoa Corporation World Headquarters/P.O. Box 1039/Torrance, CA 90505. Typed for you by Cathy Harned. - - - - - - - - - - - - - - - - - - 32g carbohydrate per serving with 3g fiber and 5g protein |
|
|||
|
|||
"Vicki Beausoleil" > wrote in message ... > Let's try this again... > > * Exported from MasterCook * > > Hot Quinoa Breakfast Cereal > > Recipe By : > Serving Size : 5 Preparation Time :0:00 > Categories : Breakfast Fruits > Grains > > Amount Measure Ingredient -- Preparation Method > -------- ------------ -------------------------------- > 1 c Quinoa > 2 c water > 1/2 c Apples -- thinly sliced > 1/3 c Raisins > 1/2 ts Cinnamon > > > > Rinse quinoa and add to water; bring to a boil. Reduce heat; simmer > for 5 > minutes. Add apples, raisins and cinnamon; simmer until water is > absorbed. > Serve with milk or cream and sweeten to taste with honey or brown > sugar. <snip> Thanks! Might try that this winter. I bought some quinoa hot cereal. She has never been much of a hot cereal eater though. -- See my webpage: http://mysite.verizon.net/juliebove/index.htm > > > 32g carbohydrate per serving with 3g fiber and 5g protein |
Reply |
Thread Tools | Search this Thread |
Display Modes | |
|
|
Similar Threads | ||||
Thread | Forum | |||
What cereal to eat for Breakfast? | Diabetic | |||
What cereal to eat for Breakfast? | Diabetic | |||
What cereal to eat for Breakfast? | Diabetic | |||
Cereal for Breakfast ? | General Cooking | |||
Hot Quinoa Breakfast Cereal | Diabetic |