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Old 29-05-2005, 01:14 PM
Monsur Fromage du Pollet
 
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Default Bamberger Krautbraten


* Exported from MasterCook *

Bamberger Krautbraten (Bramberger Meat & Cabbage Casserole)

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories :

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 pound cabbage head -- small about 1 lb
1 Tbsp vegetable oil
2 medium onions -- chopped
1/2 pound pork -- lean, cubed
1 pound ground beef -- lean
1 teaspoon caraway seeds
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 cup white wine -- dry
1 teaspoon vegetable oil
3 slices bacon -- thick sliced, halved

Remove outer, wilted cabbage leaves and core. Place cabbage in a large
pot
of boiling water and simmer gently for 10 minutes. Remove and drain.
gently
pull off 12 leaves and set aside. Finely chop the rest of the cabbage.
Heat
1 Tbsp vegetable oil; add onions, pork, and ground beef. Cook until
lightly
browned. Drain off excess fat. Add the chopped cabbage, caraway seeds,
salt,
and pepper. Pour in the white wine. Cover and simmer the mixture for 10
minutes, stirring often. Grease an ovenproof dish with 1 tsp of
vegetable oil;
line the dish with half the cabbage leaves. Spoon in the meat mixture,
cover
with the rest of the cabbage leaves. Cut bacon strips in half and
arrange on
top. Place in preheated 350 degree F. oven; bake for approximately 45
minutes.



- - - - - - - - - - - - - - - - - -
-

Per Serving (excluding unknown items): 614 Calories; 47g Fat (70.9%
calories from fat); 33g Protein; 10g Carbohydrate; 3g Dietary Fiber;
140mg Cholesterol; 470mg Sodium. Exchanges: 0 Grain(Starch); 4 1/2
Lean Meat; 2 Vegetable; 7 Fat.


Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0



--
No Bread Crumbs were hurt in the making of this Meal.
Type 2 Diabetic Since Aug 2004
1AC- 7.2, 7.3, 5.5, 5.6 mmol
Weight from 265 down to 219 lbs. and dropping.
Continuing to be Manitoban

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Old 30-05-2005, 01:17 AM
Priscilla Ballou
 
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Default

That sounds really good! I've cut and pasted it into my recipes file.

Priscilla
--
"Inside every older person is a younger person -- wondering what
the hell happened." -- Cora Harvey Armstrong


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