Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes.

Reply
 
LinkBack Thread Tools Search this Thread Display Modes
  #1 (permalink)   Report Post  
Monsur Fromage du Pollet
 
Posts: n/a
Default Bagna Cauda


* Exported from MasterCook *

Bagna Cauda

Recipe By :n/a
Serving Size : 8 Preparation Time :0:00
Categories : Appetizers

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 cup extra-virgin olive oil
4 tablespoons butter - (1/2 stick)
6 garlic cloves -- thinly sliced
8 anchovy fillets - (to 10) -- patted dry,
and finely chopped
Freshly-ground black pepper -- to taste

In a small saucepan, heat olive oil and butter over medium heat. Add
garlic and anchovies. Cook gently for 5 minutes, until garlic is
fragrant (but not brown). Add pepper to taste.

Transfer to a hot pot or heated dish and serve with vegetables.

This recipe yields 8 servings.

Carbohydrates: 1 grams
Net Carbs: 1 grams
Protein: 1.5 grams
Fat: 20 grams
Calories: 183

Comments: This is also known as warm anchovy dip, but don't run away!
A Mediterranean classic, Bagna Cauda is truly delicious, and makes
munching on blanched broccoli and cauliflower florets, asparagus and
green beens or raw celery and jicama sticks a memorable experience.
Bagna Cauda should be eaten warm, so plan ahead.

Source:
"Atkins Cookbook at http://atkinscenter.com"
S(Formatted for MC6):
"06-23-2003 by Joe Comiskey - Mad's Recipe Emporium"
- - - - - - - - - - - - - - - - - -
-

Per Serving (excluding unknown items): 123 Calories; 14g Fat (97.2%
calories from fat); trace Protein; 1g Carbohydrate; trace Dietary
Fiber; 0mg Cholesterol; trace Sodium. Exchanges: 0 Vegetable; 2 1/2
Fat.


Nutr. Assoc. : 0 0 0 0 0 0



--
No Bread Crumbs were hurt in the making of this Meal.
Type 2 Diabetic Since Aug 2004
1AC- 7.2, 7.3, 5.5, 5.6 mmol
Weight from 265 down to 219 lbs. and dropping.
Continuing to be Manitoban
Reply
Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules

Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Similar Threads
Thread Thread Starter Forum Replies Last Post
Potato Salad ala Bagna Cauda [email protected] General Cooking 14 07-09-2011 08:13 AM
Bagna Cauda ("Hot Bath") - A Garlic and Anchovy Sauce Palma Sola Recipes (moderated) 0 07-02-2006 05:42 AM
REC: Italian Vegetable Dip (Bagna Cauda) Pete Romfh Diabetic 0 09-01-2006 10:54 PM
Bagna Cauda [anchovies & garlic sauce] Pandora General Cooking 13 07-07-2005 06:56 AM
Bagna Cauda recipe here Chris General Cooking 0 28-12-2003 05:27 AM


All times are GMT +1. The time now is 09:09 PM.

Powered by vBulletin® Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
Copyright ©2004-2024 FoodBanter.com.
The comments are property of their posters.
 

About Us

"It's about Food and drink"