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Old 26-05-2005, 11:19 PM
Monsur Fromage du Pollet
 
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Default Crockpot Chinese Turkey Soup


* Exported from MasterCook *

Crockpot Chinese Turkey Soup

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories :

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
8 2 oz turkey breast slices
*Turkey breasts -- fresh, about 1 pound, cut in
1-inch cubes.
1/2 cup celery -- sliced diagonally
8 fresh mushrooms
2 10 oz cans chicken broth -- (14 3/4 ounce)
1 tablespoon soy sauce -- lo sodium
2 tablespoons lemon juice
2 tablespoons not/Starch

Place turkey cubes, celery, mushrooms, chicken broth, and soy sauce

in Crockpot. Cover and cook on LOW 8 to 10 hours or on HIGH for 4 to

6 hours.

Before serving, mix lemon juice and not/Starch together, mix into

soup. Cover and cook on HIGH 20 to 30 minutes.

S(Internet Address):
"http://ca.f311.mail.yahoo.com/ym/ShowLetter?MsgId=3144_1715937_11222
1_1655_14791_0_987_40226_3360542882&Idx=0&YY=84051 &inc=25&order=down&so
rt=date&pos=0&view=a&head=b&box=recipes"
- - - - - - - - - - - - - - - - - -
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Per Serving (excluding unknown items): 109 Calories; 2g Fat (15.7%
calories from fat); 20g Protein; 3g Carbohydrate; trace Dietary Fiber;
31mg Cholesterol; 1564mg Sodium. Exchanges: 2 1/2 Lean Meat; 1/2
Vegetable; 0 Fruit.

NOTES : *Turkey breasts; fresh, about 1 pound, cut in 1-inch cubes.

Nutr. Assoc. : 0 0 0 0 0 0 0 0


--
No Bread Crumbs were hurt in the making of this Meal.
Type 2 Diabetic Since Aug 2004
1AC- 7.2, 7.3, 5.5, 5.6 mmol
Weight from 265 down to 219 lbs. and dropping.
Continuing to be Manitoban

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