Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes.

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Old 21-12-2004, 02:53 PM
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Default New Book R. Bernstein on Sugar

I have been a diabetic for four yrs.
60 female and I have it in control BUT I find it hard.
This book is for everyone.
It is so easy to follow and my sugar dropped to normal faster HIS way
than the classes I attend at the diabetic clinic at the hospital.
I go frequently and keep everything in toe.
If you eat anything white,rice,bread,anything with flour it emulsifies
your sugar to explode and your sugar will take twice as long to bring
All the danger foods are in this book.
I can't explain it as he does but He has diabetes
himself and all the positive and good advice.
He makes you see things visual and you can picture what is going on
inside you and your kidneys,and liver.
Please spend the money to see for yourself.
Richard Bernstein M.D.
Light blue and white book.
Called The Diabetes Solution.
It cost 27. at Barnes and Noble but I saved 10 . by ordering it at the
store and having it delivered.
TY for letting me post.

I am not on often so don't think I post and never return because I will
return but not on a daily basis : Cause I want to help..
remember once inside : too late to decide...
Think about it.
stay healthy.
Thats what friends are for.
Nice to meet you all.

Jo-Ann Northwest Connecticut.
60 yr fe.mar. 38 yrs
webber since 1999

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