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W. Baker 08-09-2015 07:48 PM

Paleo Honey Cake
 
Here is a recipe for a lower(but far from low) carb honey cake. I wonder
if one could substitute some artificial swetener for part if not all of
the honey . the almond meal with be far less carby than the usual flour
used in these caked. As stis is a traditional jewish Holiday cake it
might be worth doing this and havign just a small piece or tryng to
partially relace the honey. to replace the whole amount woudl probably
require far too many other adjustments.

For my taste and carbs, I would add some powdered ginger andomit the
raisins.

Paleo Honey Cake
2 1/2 cups blanched almond flour
1/2 tsp sea salt
1 tsp baking soda
1 Tbsp cinnamon
1/4 tsp ground cloves
1/2 cup honey
1/2 cup palm shortening, melted and cooled
4 large eggs
1/2 cup raisins

Grease and "flour" an 8" round pan. Preheat oven to 350F.
In a large bowl, combine almond flour, salt, baking soda, cinnamon and
cloves.
In a separate bowl, combine honey, shortening, and eggs.
Mix wet ingredients into dry, then stir in the raisins.
Pour into prepped pan and bake 30-35 minutes or until it tests done with a
toothpick.
Let stand in pan 10 minutes then remove and cool on a rack.

I have NOT tried this cake, so can't give real information.

Wendy


T[_8_] 26-09-2015 04:38 AM

Paleo Honey Cake
 
On 09/08/2015 11:48 AM, W. Baker wrote:
Paleo Honey Cake
1/2 cup honey


Hi Wendy,

If you are "bored", there is an interesting article
over on Mark's Dialy Apple (Primal) on honey:

http://www.marksdailyapple.com/is-ho...fer-sweetener/

Got a lot of interesting information in it. Probably
nothing you need to know though.

-T


Julie Bove[_2_] 08-10-2015 12:00 PM

Paleo Honey Cake
 

"T" wrote in message ...
On 09/08/2015 11:48 AM, W. Baker wrote:
Paleo Honey Cake
1/2 cup honey


Hi Wendy,

If you are "bored", there is an interesting article
over on Mark's Dialy Apple (Primal) on honey:

http://www.marksdailyapple.com/is-ho...fer-sweetener/

Got a lot of interesting information in it. Probably
nothing you need to know though.

-T


Oh no. Someone pushing Mark's Daily Apple. Imagine that.


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