Dinner Tonight
The last time I tested after beans and franks I was 89 at 2 hrs, that
was Joan of Arc chili beans tho, I don't add bbq sauce to it. I only eat half of the beans and have the rest the next day, I'm not a glutton. |
Dinner Tonight
Pinto beans are much higher on the ORAC scale than white beans but they
both have about the same amount of soluble fiber, protein, vitamins and minerals. |
Dinner Tonight
Colt T > wrote:
: Pinto beans are much higher on the ORAC scale than white beans but they : both have about the same amount of soluble fiber, protein, vitamins and : minerals. What meds do you take and what kind of exercise? Wendy |
Dinner Tonight
"Colt T" > wrote in message ... > The last time I tested after beans and franks I was 89 at 2 hrs, that > was Joan of Arc chili beans tho, I don't add bbq sauce to it. I only eat > half of the beans and have the rest the next day, I'm not a glutton. I love chili beans but most have so much sugar in them I can only eat two bites at a time. I wish I could recreate that sauce with no sugar. But I've yet to see a recipe. |
Dinner Tonight
"Colt T" > wrote in message ... > Pinto beans are much higher on the ORAC scale than white beans but they > both have about the same amount of soluble fiber, protein, vitamins and > minerals. What is an ORAC scale? |
Dinner Tonight Wendy
The only rx meds I take are for blood pressure. I do about 50 pushups
twice day, I did 102 today. Navy beans have the most fiber, a good bit more than pintos. |
Dinner Tonight Julie
It's a way of measuring the total antioxidants in foods, some of which
may do nothing in the human body. Spices have the highest rating, I think clove is highest. I put a whole clove in when I make ice tea. |
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