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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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Way to reduce belly fat...
I love the flat belly diet. It is all the foods that I like the only thing I don't do is use flax-seed oil but I do use ground flax seed and use it in my whole grain cereal or yogurt or even in my USA meat loaf there are really many ways to use ground flax seed but I try to follow the concept of the flat belly diet always.
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