Polenta?
I recently purchased a tube of pre-cooked organic polenta. The
nutrition label said that 2 1/2" slices equal 15g of carbs. I made some Creole-style shrimp and put it over the two pieces each of the polenta. DH bolused for it and checked post-prandials and there was no spike. It was a good way to enjoy the sauce. Some of you can handle a meal with under 25g of carbohydrates so I thought I'd pass this along. -- Janet Wilder Way-the-heck-south Texas Spelling doesn't count. Cooking does. |
Polenta?
"Janet Wilder" > wrote in message eb.com... |I recently purchased a tube of pre-cooked organic polenta. The | nutrition label said that 2 1/2" slices equal 15g of carbs. I made some | Creole-style shrimp and put it over the two pieces each of the polenta. | DH bolused for it and checked post-prandials and there was no spike. | | It was a good way to enjoy the sauce. | | Some of you can handle a meal with under 25g of carbohydrates so I | thought I'd pass this along. | -- | Janet Wilder | Way-the-heck-south Texas | Spelling doesn't count. Cooking does. Would never have thought of it. Thanks. pavane |
Polenta?
"Janet Wilder" > wrote in message eb.com... >I recently purchased a tube of pre-cooked organic polenta. The nutrition >label said that 2 1/2" slices equal 15g of carbs. I made some Creole-style >shrimp and put it over the two pieces each of the polenta. DH bolused for >it and checked post-prandials and there was no spike. > > It was a good way to enjoy the sauce. > > Some of you can handle a meal with under 25g of carbohydrates so I thought > I'd pass this along. I eat that for breakfast sometimes. Sliced thinly, topped with red sauce and Italian seasonings and maybe a little cheese. |
Polenta?
nice to know, Lee
"Janet Wilder" > wrote in message eb.com... >I recently purchased a tube of pre-cooked organic polenta. The nutrition >label said that 2 1/2" slices equal 15g of carbs. I made some Creole-style >shrimp and put it over the two pieces each of the polenta. DH bolused for >it and checked post-prandials and there was no spike. > > It was a good way to enjoy the sauce. > > Some of you can handle a meal with under 25g of carbohydrates so I thought > I'd pass this along. > -- > Janet Wilder > Way-the-heck-south Texas > Spelling doesn't count. Cooking does. |
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