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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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Spinach
It has been a long time since i have bout, cooked adn eaten adult fresh
spinach as I mostly see baby spinach, which is ok in salads, if a bit milder than the adult leaved. I got some the other day and last night my son and I split a pre-washed bag with our chicken for dinner. I simply washed some more, microwaved it for 4 mins and served it. When I opened the glass container I cooked it in, the spinach was still clearly leaves, soft, but not formless,I wold call it half cooked as I usually see and do spinach. We each ate half to bag which was, either 8 or 12 oz, as I forgot to look. It ws nice generous portions and was absolutely delicious with nothing added, not even salt, pepper, garlic, nutmeg or any of the kinds of things I have put into cooked spinach before. I think I wil cook it this way quite a lot in the fture and get it often. Wendy |
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Spinach
On Wed, 16 Feb 2011 21:58:59 +0000, W. Baker wrote:
> It has been a long time since i have bout, cooked adn eaten adult fresh > spinach as I mostly see baby spinach, which is ok in salads, if a bit > milder than the adult leaved. I use raw fresh spinach in salads - but really looking forward to spring and fresh nettles from the garden! Of course, unlike spinach they *really* have to be cooked, but they taste a lot better. Chopped and lightly boiled in a little bit of broth, with a hard-boiled egg. Yum! |
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