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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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Well, I made my rolled shoulder of lamb for my son's birthday and it was
great. I made it as I had planned , juct like my roast rolled shoulder of beef or veal, with garlic sliver, pepper adn lots ov onions. I roasted it, first at 500 for 15 mins andthen down to 425 until it reached between 120-130. It was perfectly done fo rmy taste adn my son got the outside slices which were less rare. I still have about two nights worth left for me to enjoy:-) It is rather farrier than eitther the beef, which is extrodinarlily lean, and the veal. I guess that the young animals have more ft on their shoulders. As much of it was internalto the roll, it woudl be hard t trim for a bit leaner meat that might be better for cold sandwiches(of course, on low carb bread:-) If I see this cut again at a decent price of kosher lamb, I would get it , but only for a larger group than 2 so it can be consumed at its peak, freshly cooked. Wendy |
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"M@?k?" > wrote:
: On Thu, 14 Oct 2010 16:48:53 +0000 (UTC), "W. Baker" : > wrote: : >Well, I made my rolled shoulder of lamb for my son's birthday and it was : >great. I made it as I had planned , juct like my roast rolled shoulder of : >beef or veal, with garlic sliver, pepper adn lots ov onions. I roasted : >it, first at 500 for 15 mins andthen down to 425 until it reached between : >120-130. It was perfectly done fo rmy taste adn my son got the outside : >slices which were less rare. I still have about two nights worth left for : >me to enjoy:-) It is rather farrier than eitther the beef, which is : >extrodinarlily lean, and the veal. I guess that the young animals have : >more ft on their shoulders. As much of it was internalto the roll, it : >woudl be hard t trim for a bit leaner meat that might be better for cold : >sandwiches(of course, on low carb bread:-) : > : >If I see this cut again at a decent price of kosher lamb, I would get it , : >but only for a larger group than 2 so it can be consumed at its peak, : >freshly cooked. : > : >Wendy : > : > : I'd pan sear slices of it and make sandwiches or put on plate with : sunny side up eggs. It is, of course, gone now:-( I had three low carb bread sandwich dinners from it along with a big pile of salad, and the last slice was just eaten with great enjoyment(too small for a sandwich, but a great snakc) I hope I find another such roast in my cooking lifetime:-) Wendy |
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