Yogurt Popsicles

Ingredients:
1 cup plain low-fat or fat-free yogurt
1 banana, sliced
1 tsp. vanilla
1 cup fruit juice or fruit chunks

1. Blend ingredients together and pour into small paper cups.
2. Freeze.
3. Place a plastic spoon or popsicle stick in each cup when yogurt mixture
is half frozen.
4. To serve, turn cup upside-down and run hot water over it until the
popsicle slips out. Keep the cups to use as a holder. Makes 4-5 small
popsicles.
[For a simpler version, pour fat-free or low-fat drinkable yogurt (or
regular yogurt) into a paper cup. Add a stick and freeze. Peel the cup and
eat.]


Other fruit can be used.

--
Starchless in Manitoba.

My blood sugar soars, just reading this recipe.

Sherry



Hahabogus > wrote in
:

> Yogurt Popsicles
>
> Ingredients:
> 1 cup plain low-fat or fat-free yogurt
> 1 banana, sliced
> 1 tsp. vanilla
> 1 cup fruit juice or fruit chunks