Hot Apple Oatmeal
 

On Thu, 7 Oct 2004 07:53:54 -0400, "Gumbo" > wrote:

> Nutrition Information
> Amount per serving
> Calories 240
> Calories From Fat 22
> Total Fat 2 g
> Saturated Fat 0 g
> Cholestrol 0 mg
> Sodium 6 mg
> Total Carbohydrate 49 g
> Dietary Fiber 5 g
> Sugars 20 g
> Protein 7 g

Hi Gumbo

"Total Carbohydrate 49 g per serve."

You are aware that you posted this on alt.food.diabetic instead of
alt.food.extrahighcarb?

Just out of interest, assuming that you are diabetic, what are your BGs
at one hour after having this for breakfast?


Cheers, Alan, T2 d&e, Australia.
Remove weight and carbs to email.
--
Everything in Moderation - Except Laughter.