Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes.

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Old 19-09-2004, 09:03 PM
Alan
 
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On Sun, 19 Sep 2004 03:39:24 -0600, "Tiger Lily" wrote:

orange capsicum is the best anti-oxidant member of the bell pepper family
better than yellow, red or green

just an fyi

--

Hi Kate

That's why yellow (or orange - that's a tomayto tomarto thing - they
vary a little in hue here) is in the basic list instead of the optional
list of stir-fry ingredients. Substitute orange for yours.

Cheers, Alan
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Old 19-09-2004, 09:49 PM
Tiger Lily
 
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"Alan" wrote in message
...
On Sun, 19 Sep 2004 03:39:24 -0600, "Tiger Lily" wrote:

orange capsicum is the best anti-oxidant member of the bell pepper family
better than yellow, red or green

just an fyi

--

Hi Kate

That's why yellow (or orange - that's a tomayto tomarto thing - they
vary a little in hue here) is in the basic list instead of the optional
list of stir-fry ingredients. Substitute orange for yours.

Cheers, Alan


oh...... see.... here we get both a distinct sunshine yellow and a nice
light pumpkin orange pepper

:-)
tomayto tomato


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Old 19-09-2004, 09:49 PM
Tiger Lily
 
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"Alan" wrote in message
...
On Sun, 19 Sep 2004 03:39:24 -0600, "Tiger Lily" wrote:

orange capsicum is the best anti-oxidant member of the bell pepper family
better than yellow, red or green

just an fyi

--

Hi Kate

That's why yellow (or orange - that's a tomayto tomarto thing - they
vary a little in hue here) is in the basic list instead of the optional
list of stir-fry ingredients. Substitute orange for yours.

Cheers, Alan


oh...... see.... here we get both a distinct sunshine yellow and a nice
light pumpkin orange pepper

:-)
tomayto tomato




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