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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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Alpine eggs
Alpine Eggs
1 tbsp olive oil (I used canola) 4 oz swiss Cheese sliced thin (I used med cheddar) 4 eggs 1 tsp salt 1/2 tsp pepper 1/4 cup heavy cream 1/2 cup grated parmesan cheese Preheat oven to 350 Coat the bottom of a shallow casserole dish with olive oil. line the dish with the swiss cheese. Carefully break thr eggs into the casserole dish keeping them whole Add the salt and pepper to the cream and pour it over the eggs. Sprinkle with Parmesan cheese. bake 10 minutes. Brown the cheese topping under the broiler for 2 to 3 minutes if necessary. From the carbohydrate Addict's Cookbook. This book is full of nice looking recipes...nothing too strange sounding. But it doesn't give any carb info. -- Last year's nuts must go. - Michael Odom |
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