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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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Rotisserie Ribs
I made the yummiest ribs tonight. Now, I'm not an expert on what ribs
are "supposed" to taste like. I was raised in NYC and New England. I'm afraid we don't really know barbecue. But I've got this Baby George Foreman rotisserie, and it's got this basket to put stuff in and cook it, so tonight I took some pork ribs and rubbed them with a mixture of minced garlic, ground cumin, mild chili powder (I don't like hot) and rosemary. I ground it all up together before rubbing it on. Then I rotisseried them for 1.5 hours. Turns out it probably should have been 1.25 hours, but I'll know next time. They were SO good! Crispy and flavorful on the outside, juicy (will be juicier at 15 minutes less cooking) on the inside. If you've got a rotisserie and aren't fixed on a way to cook ribs, I recommend trying something like this out. I had them with a big bowl of buttered Italian green beans and a tall glass of cold seltzer. YUM! Priscilla |
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Rotisserie Ribs
Priscilla Ballou wrote: >I made the yummiest ribs tonight. Now, I'm not an expert on what ribs >are "supposed" to taste like. I was raised in NYC and New England. I'm >afraid we don't really know barbecue. > >But I've got this Baby George Foreman rotisserie, and it's got this >basket to put stuff in and cook it, so tonight I took some pork ribs and >rubbed them with a mixture of minced garlic, ground cumin, mild chili >powder (I don't like hot) and rosemary. I ground it all up together >before rubbing it on. Then I rotisseried them for 1.5 hours. Turns out >it probably should have been 1.25 hours, but I'll know next time. > >They were SO good! Crispy and flavorful on the outside, juicy (will be >juicier at 15 minutes less cooking) on the inside. > >If you've got a rotisserie and aren't fixed on a way to cook ribs, I >recommend trying something like this out. > >I had them with a big bowl of buttered Italian green beans and a tall >glass of cold seltzer. YUM! > >Priscilla > > Priscilla, That sounds really good!!!! Trinity -- Dx Oct 2003, 500mg metformin 2x/day 38 y.o. 162 lbs at dx; now 131 lbs. A1C at dx 8.9, now 6.3 Type 2. Change is good! |
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