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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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RECIPE: spinach and feta stuffed flounder
Evelyn > wrote:
I have several decent 20 minute dinners adn then I have the large scale dinners, like making 7-8 stuffed peppers at one time adn haveing it for quite a few days. Soups full of stuff work this way too in the cool weather. In the summer Ido make 2 quarts of gazpacho at a time and we have it for meals and snacks for days. I like string beans too, but they are more labor intensive than , say prewashed spinach, broccoli, zuchinni, other summer squashes. Wendy etc. : I tend to involve myself in making dinners that are way too labor intensive. : I am trying to gear down for sanity's sake! : -- : -- : Best Regards, : Evelyn |
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RECIPE: spinach and feta stuffed flounder
"W. Baker" > wrote in message
... > Evelyn > wrote: > > I have several decent 20 minute dinners adn then I have the large scale > dinners, like making 7-8 stuffed peppers at one time adn haveing it for > quite a few days. Soups full of stuff work this way too in the cool > weather. In the summer Ido make 2 quarts of gazpacho at a time and we > have it for meals and snacks for days. > > I like string beans too, but they are more labor intensive than , say > prewashed spinach, broccoli, zuchinni, other summer squashes. > > Wendy Wendy, These string beans are ZERO work. You take the package they come in, snip off a corner and microwave it for four minutes. That's it. No other prep. They sell these as two packages taped together in Sam's club. I serve them whole with a small tongs and I personally will cut mine after they are cooked for easy eating. No strings, no nasty ends to snip, nothing. I put them into a nice corningware covered dish instead of cooking them in the cellophane wrapper (which they suggest), and I microwaved them and served them in the same dish. They are a very generous amount in a package and I even had some left, which I put into a ziploc sandwich bag to save. -- -- Best Regards, Evelyn Rest in a sky-like mind. Sit like a mountain floating on the earth. Breathe like the wind circling the world |
Posted to alt.food.diabetic
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RECIPE: spinach and feta stuffed flounder
Evelyn > wrote:
: "W. Baker" > wrote in message : ... : > Evelyn > wrote: : > : > I have several decent 20 minute dinners adn then I have the large scale : > dinners, like making 7-8 stuffed peppers at one time adn haveing it for : > quite a few days. Soups full of stuff work this way too in the cool : > weather. In the summer Ido make 2 quarts of gazpacho at a time and we : > have it for meals and snacks for days. : > : > I like string beans too, but they are more labor intensive than , say : > prewashed spinach, broccoli, zuchinni, other summer squashes. : > : > Wendy : Wendy, : These string beans are ZERO work. You take the package they come in, snip : off a corner and microwave it for four minutes. That's it. No other : prep. : They sell these as two packages taped together in Sam's club. I serve : them whole with a small tongs and I personally will cut mine after they are : cooked for easy eating. No strings, no nasty ends to snip, nothing. : I put them into a nice corningware covered dish instead of cooking them in : the cellophane wrapper (which they suggest), and I microwaved them and : served them in the same dish. They are a very generous amount in a package : and I even had some left, which I put into a ziploc sandwich bag to save. : -- : Best Regards, : Evelyn I get my stringbeans form an open bin and take what I want. We then have to snip at least the stem end off before cooking or whtever. I don't see prepackaged here in NYC. Wendy |
Posted to alt.food.diabetic
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RECIPE: spinach and feta stuffed flounder
"W. Baker" > wrote in message
... > Evelyn > wrote: > : "W. Baker" > wrote in message > : ... > : > Evelyn > wrote: > : > > : > I have several decent 20 minute dinners adn then I have the large > scale > : > dinners, like making 7-8 stuffed peppers at one time adn haveing it > for > : > quite a few days. Soups full of stuff work this way too in the cool > : > weather. In the summer Ido make 2 quarts of gazpacho at a time and we > : > have it for meals and snacks for days. > : > > : > I like string beans too, but they are more labor intensive than , say > : > prewashed spinach, broccoli, zuchinni, other summer squashes. > : > > : > Wendy > > > : Wendy, > > : These string beans are ZERO work. You take the package they come in, > snip > : off a corner and microwave it for four minutes. That's it. No other > : prep. > > : They sell these as two packages taped together in Sam's club. I serve > : them whole with a small tongs and I personally will cut mine after they > are > : cooked for easy eating. No strings, no nasty ends to snip, nothing. > > : I put them into a nice corningware covered dish instead of cooking them > in > : the cellophane wrapper (which they suggest), and I microwaved them and > : served them in the same dish. They are a very generous amount in a > package > : and I even had some left, which I put into a ziploc sandwich bag to > save. > : -- > : Best Regards, > : Evelyn > > I get my stringbeans form an open bin and take what I want. We then have > to snip at least the stem end off before cooking or whtever. I don't see > prepackaged here in NYC. > > Wendy Wendy these are fresh, in a cellophane or plastic clear bag, all cleaned and trimmed. They are whole beans, very slender french green beans. The only place I find them like this is in Sam's club. -- -- Best Regards, Evelyn Rest in a sky-like mind. Sit like a mountain floating on the earth. Breathe like the wind circling the world |
Posted to alt.food.diabetic
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RECIPE: spinach and feta stuffed flounder
Evelyn > wrote:
: > : > I get my stringbeans form an open bin and take what I want. We then have : > to snip at least the stem end off before cooking or whtever. I don't see : > prepackaged here in NYC. : > : > Wendy : Wendy these are fresh, in a cellophane or plastic clear bag, all cleaned and : trimmed. They are whole beans, very slender french green beans. The only : place I find them like this is in Sam's club. : -- : -- : Best Regards, : Evelyn No Sam's Club near hear(also no Walmarts, BJ's etc and 1 Trader Joe's several miles away and always VERY crowded) I do have Ffairway, which has wonderful stuff at pretty good prices for NYC right around the corner, so i can always get fresh stringbeans even if I have to snip the ends adn wsh them:-) Wendy |
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RECIPE: spinach and feta stuffed flounder
In article >, "Evelyn"
> wrote: > "W. Baker" > wrote in message > ... > > I get my stringbeans form an open bin and take what I want. We then have > > to snip at least the stem end off before cooking or whtever. I don't see > > prepackaged here in NYC. > > > > Wendy > > > Wendy these are fresh, in a cellophane or plastic clear bag, all cleaned and > trimmed. They are whole beans, very slender french green beans. The only > place I find them like this is in Sam's club. I get them at Trader Joe's, but I've seen them at other markets, too. I feel very lazy when I buy them, but I'm grateful they're there and buy them anyway. Priscilla |
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RECIPE: spinach and feta stuffed flounder
"Peppermint Patootie" > wrote in message
... > In article >, "Evelyn" > > wrote: >> "W. Baker" > wrote in message >> ... >> > I get my stringbeans form an open bin and take what I want. We then >> > have >> > to snip at least the stem end off before cooking or whtever. I don't >> > see >> > prepackaged here in NYC. >> > >> > Wendy >> >> >> Wendy these are fresh, in a cellophane or plastic clear bag, all cleaned >> and >> trimmed. They are whole beans, very slender french green beans. The >> only >> place I find them like this is in Sam's club. > > I get them at Trader Joe's, but I've seen them at other markets, too. I > feel very lazy when I buy them, but I'm grateful they're there and buy > them anyway. > > Priscilla For me it is a good thing. I love green beans and make them several different ways. So even though these 2 packages are large, I find they are fine for us. -- -- Best Regards, Evelyn Rest in a sky-like mind. Sit like a mountain floating on the earth. Breathe like the wind circling the world |
Posted to alt.food.diabetic
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RECIPE: spinach and feta stuffed flounder
In article >,
"Evelyn" > wrote: > "Peppermint Patootie" > wrote in message > ... > > In article >, "Evelyn" > > > wrote: > >> "W. Baker" > wrote in message > >> ... > >> > I get my stringbeans form an open bin and take what I want. We then > >> > have > >> > to snip at least the stem end off before cooking or whtever. I don't > >> > see > >> > prepackaged here in NYC. > >> > > >> > Wendy > >> > >> > >> Wendy these are fresh, in a cellophane or plastic clear bag, all cleaned > >> and > >> trimmed. They are whole beans, very slender french green beans. The > >> only > >> place I find them like this is in Sam's club. > > > > I get them at Trader Joe's, but I've seen them at other markets, too. I > > feel very lazy when I buy them, but I'm grateful they're there and buy > > them anyway. > > > > Priscilla > > > For me it is a good thing. I love green beans and make them several > different ways. So even though these 2 packages are large, I find they are > fine for us. I have become enamored of the containers of sliced mushrooms I can get at Trader Joe's and the sliced colored peppers available at Whole Foods. Add a basket of organic cherry tomatoes, and I'm ready to make a super breakfast in a snap, or fancy up some veggies at dinner time. These are convenience foods that are actually good for me! Priscilla |
Posted to alt.food.diabetic
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RECIPE: spinach and feta stuffed flounder
"Peppermint Patootie" > wrote in message
... > In article >, > "Evelyn" > wrote: > >> "Peppermint Patootie" > wrote in message >> ... >> > In article >, "Evelyn" >> > > wrote: >> >> "W. Baker" > wrote in message >> >> ... >> >> > I get my stringbeans form an open bin and take what I want. We then >> >> > have >> >> > to snip at least the stem end off before cooking or whtever. I >> >> > don't >> >> > see >> >> > prepackaged here in NYC. >> >> > >> >> > Wendy >> >> >> >> >> >> Wendy these are fresh, in a cellophane or plastic clear bag, all >> >> cleaned >> >> and >> >> trimmed. They are whole beans, very slender french green beans. The >> >> only >> >> place I find them like this is in Sam's club. >> > >> > I get them at Trader Joe's, but I've seen them at other markets, too. >> > I >> > feel very lazy when I buy them, but I'm grateful they're there and buy >> > them anyway. >> > >> > Priscilla >> >> >> For me it is a good thing. I love green beans and make them several >> different ways. So even though these 2 packages are large, I find they >> are >> fine for us. > > I have become enamored of the containers of sliced mushrooms I can get > at Trader Joe's and the sliced colored peppers available at Whole Foods. > Add a basket of organic cherry tomatoes, and I'm ready to make a super > breakfast in a snap, or fancy up some veggies at dinner time. These are > convenience foods that are actually good for me! > > Priscilla You are lucky to have both of those stores near you! I think that nothing is easier to do than fresh veggies. And they are always good for us! -- -- Best Regards, Evelyn Rest in a sky-like mind. Sit like a mountain floating on the earth. Breathe like the wind circling the world |
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