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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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Nick's dinner tonight
Fried tilapia and squid tentacles, parboiled sadau (Neem siamensis) and Nam
Prik Kii Gaa. Usually, sadau is dipped in a sweet chili sauce. Really good combination. Pick up some Nam Prik on a soupspoon, add some sadau and either some fish or squid. Hot, bitter sweet and savory in each bite. BG before dinner 90. One hour PP 106. No pic. Dead battery. ;-( Jun's Nam Prik Kii Gaa (Spicy Crow Poop) Dipping Sauce: You will appreciate Pee Jun's scientific precision (and my parenthetical 'refinements') 1 full hand Jalapenos, or the Fire of your choice, chopped (2 cups?) 1 big red onion, chopped (1 cup?) gratiem or garlic, crushed or chopped (1 cup?) pan-fry, no oil, until nicely done (?) 1 handful (1 cup?) dried shrimp Pound in mortar or blend in blender or food processor. Add: 2 or 3 Tablespoons lime juice, to taste 2 or 3 Tablespoons Fish Sauce or Nam Pla, to taste. Better too little than too much. 1 or 2 Tablespoons sugar (she uses Splenda for me), to taste Adjust consistency to be like a dip, with hot water if necessary (she didn't do that tonight. It was 'rustic'). Good as a dip with raw cucumber, celery, carrot, broccoli, etc. or served with seafood. -- Nick, KI6VAV. Support severely wounded and disabled Veterans and their families! https://www.woundedwarriorproject.org/ Thank a Veteran and Support Our Troops. http://anymarine.com/ You are not forgotten. Thanks ! ! ~Semper Fi~ USMC 1365061 |
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Nick's dinner tonight
On 03 Feb 2009 03:37:27 GMT, Nick Cramer >
wrote: >You will appreciate Pee Jun's scientific precision (and my parenthetical >'refinements') LOL - her instructions are easier : ) Thanks for the recipe, saved... Nicky. T2 dx 05/04 + underactive thyroid D&E, 100ug thyroxine Last A1c 5.3% BMI 25 |
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Nick's dinner tonight
Nicky > wrote:
> On 03 Feb 2009 03:37:27 GMT, Nick Cramer > > wrote: > > >You will appreciate Pee Jun's scientific precision (and my parenthetical > >'refinements') > > LOL - her instructions are easier : ) Thanks for the recipe, saved... Grrr! Without my refinements, this is the normal dipping sauce for sadau: Nam Pla Wan Sadau (Sweet fish sauce for sadau: Scrape out some sugar cane and toss it in a wok. Add water and fish sauce (to taste). Boil it down 'til it gets 'sticky'. Add some garlic and red onion, dried shrimp or ground pork and continue cooking 'til done. Add some whole dried chiles near the end. Or something like that. Mmmm. We're gonna try a small batch using Splenda instead of sugar cane. News at 11! BTW The Thai name for diabetes is Bao Wan. Means sweet urine. Wasn't that Olive Oil's kid's name in Popeye? -- Nick, KI6VAV. Support severely wounded and disabled Veterans and their families! https://www.woundedwarriorproject.org/ Thank a Veteran and Support Our Troops. http://anymarine.com/ You are not forgotten. Thanks ! ! ~Semper Fi~ USMC 1365061 |
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