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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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Friday dinner
8/1/08 9:40 PM BG 80. Bacon, eggs, cheesy asparagus. Very nice. One hour PP
BG 89. -- Nick. Support severely wounded and disabled Veterans and their families! I've known US vets who served as far back as the Spanish American War. They are all my heroes! Thank a Veteran and Support Our Troops. You are not forgotten. Thanks ! ! ~Semper Fi~ |
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Friday dinner
On 02 Aug 2008 06:37:39 GMT, Nick Cramer
> wrote: >8/1/08 9:40 PM BG 80. Bacon, eggs, cheesy asparagus. Very nice. One hour PP >BG 89. You just described one of my meals - but it was breakfast, not dinner:-) This morning was an onion and avocado two-egg omelette. Next time you have those same ingredients, try wrapping your asparagus spears in the bacon and roast them briefly in the oven. Add the cheese at the end, to melt over the combination. Cheers, Alan, T2, Australia. -- Everything in Moderation - Except Laughter. Blog http://loraldiabetes.blogspot.com DLife column http://tinyurl.com/5v74xr http://loraltravel.blogspot.com (The Taj Mahal) |
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Friday dinner
"Nick Cramer" > wrote in message ... > 8/1/08 9:40 PM BG 80. Bacon, eggs, cheesy asparagus. Very nice. One hour > PP > BG 89. > > -- > Nick. Support severely wounded and disabled Veterans and their families! > I've known US vets who served as far back as the Spanish American War. > They are all my heroes! Thank a Veteran and Support Our Troops. > You are not forgotten. Thanks ! ! ~Semper Fi~ My Friday dinner PM BG 92. Spaghetti (250 grams), Meat sauce, Parmasan cheese, Novolog 20 units. Two hour PP BG 127. Anon aka Type 2 |
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Friday dinner
anon aka > wrote:
: "Nick Cramer" > wrote in message : ... : > 8/1/08 9:40 PM BG 80. Bacon, eggs, cheesy asparagus. Very nice. One hour : > PP : > BG 89. : > : > -- : > Nick. Support severely wounded and disabled Veterans and their families! : > I've known US vets who served as far back as the Spanish American War. : > They are all my heroes! Thank a Veteran and Support Our Troops. : > You are not forgotten. Thanks ! ! ~Semper Fi~ : My Friday dinner PM BG 92. Spaghetti (250 grams), Meat sauce, Parmasan : cheese, Novolog 20 units. Two hour PP BG 127. : Anon aka : Type 2 My Friday dinner 3/4 glass red, dry , shiraz 1/4 challah roll(like 1/2 slice bread) barbequed chickenthigh(largish) grilld onions adn mushrooms,broccoli, lettuce tomato, cukumber salad with home made vinegrette. 1 hr pp 117 and thrilled, as I aim for 140 at 1 hour. this has been appenign to me more laately, even if I have a small fruit for dessert, but no fruit last night as I felt stufed with that dinner. Wendy |
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Friday dinner
Alan S > wrote:
> Nick Cramer > wrote: > > >8/1/08 9:40 PM BG 80. Bacon, eggs, cheesy asparagus. Very nice. One hour > >PP BG 89. > > You just described one of my meals - but it was breakfast, > not dinner:-) > > This morning was an onion and avocado two-egg omelette. > > Next time you have those same ingredients, try wrapping your > asparagus spears in the bacon and roast them briefly in the > oven. Add the cheese at the end, to melt over the > combination. G'day, Alan, Jun's done the bacon-wrapped asparagus. Nice. My daughter stores all the fry pans and such in the oven, so access is a pain the ar*e. I've been trying for weeks to dry the desiccant for my gun safe. ;-( -- Nick. Support severely wounded and disabled Veterans and their families! I've known US vets who served as far back as the Spanish American War. They are all my heroes! Thank a Veteran and Support Our Troops. You are not forgotten. Thanks ! ! ~Semper Fi~ |
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Friday dinner
"anon aka" > wrote:
> "Nick Cramer" > wrote in message > > 8/1/08 9:40 PM BG 80. Bacon, eggs, cheesy asparagus. Very nice. One > > hour PP BG 89. > My Friday dinner PM BG 92. Spaghetti (250 grams), Meat sauce, Parmasan > cheese, Novolog 20 units. Two hour PP BG 127. I've been limiting myself to 1/2 cup of pasta (125 gms?) and getting no BG spikes. Bottled (store bought) sauce is chancy. Cheese is good! I'm now controlling with only diet and exercise, but see Nick's exercise post. Take care. -- Nick. Support severely wounded and disabled Veterans and their families! I've known US vets who served as far back as the Spanish American War. They are all my heroes! Thank a Veteran and Support Our Troops. You are not forgotten. Thanks ! ! ~Semper Fi~ |
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Friday dinner
"W. Baker" > wrote:
> anon aka > wrote: > : "Nick Cramer" > wrote in message > : > 8/1/08 9:40 PM BG 80. Bacon, eggs, cheesy asparagus. Very nice. One > : > hour PP > : > BG 89. > : My Friday dinner PM BG 92. Spaghetti (250 grams), Meat sauce, Parmasan > : cheese, Novolog 20 units. Two hour PP BG 127. > My Friday dinner > 3/4 glass red, dry , shiraz > 1/4 challah roll(like 1/2 slice bread) barbequed chickenthigh(largish) > grilld onions adn mushrooms,broccoli, lettuce tomato, cukumber salad with > home made vinegrette. 1 hr pp 117 and thrilled, as I aim for 140 at 1 > hour. this has been appenign to me more laately, even if I have a small > fruit for dessert, but no fruit last night as I felt stufed with that > dinner. That sounds delish, Wendy. Did you make your own Challah? What did you use instead of sugar? -- Nick. Support severely wounded and disabled Veterans and their families! I've known US vets who served as far back as the Spanish American War. They are all my heroes! Thank a Veteran and Support Our Troops. You are not forgotten. Thanks ! ! ~Semper Fi~ |
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Friday dinner
Alan S wrote:
> On 02 Aug 2008 06:37:39 GMT, Nick Cramer > > wrote: > >> 8/1/08 9:40 PM BG 80. Bacon, eggs, cheesy asparagus. Very nice. One >> hour PP BG 89. > > You just described one of my meals - but it was breakfast, > not dinner:-) > > This morning was an onion and avocado two-egg omelette. My brekky today was: cooked up some canned, diced tomatoes, mushroom slices and a large, chopped clove of garlic together. At the last moment I stirred through a good helping of turmeric and FGBP. Put it on my plate, rinsed the pan, sprayed it with oil and pan "fried" 2 eggs with a lid on top of the pan. I like to put FGBP on my eggs when they first go in the pan, stops the pepper from rolling away..... Washed down with a large mug of hot, strong tea with a dash of milk. Not a blip on the bg radar |
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Friday dinner
On Sat, 2 Aug 2008 14:14:11 -0700, "anon aka"
> wrote: >My Friday dinner PM BG 92. Spaghetti (250 grams), Meat sauce, Parmasan >cheese, Novolog 20 units. Two hour PP BG 127. > >Anon aka >Type 2 What was the one-hour; 250gm (dry weight?) spaghetti would have sent my 1hr BGs to the moon. Cheers, Alan, T2, Australia. -- Everything in Moderation - Except Laughter. Blog http://loraldiabetes.blogspot.com DLife column http://tinyurl.com/5v74xr http://loraltravel.blogspot.com (The Taj Mahal) |
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Friday dinner
On Sat, 2 Aug 2008 23:04:57 +0000 (UTC), "W. Baker"
> wrote: >My Friday dinner >3/4 glass red, dry , shiraz >1/4 challah roll(like 1/2 slice bread) barbequed chickenthigh(largish) >grilld onions adn mushrooms,broccoli, lettuce tomato, cukumber salad with >home made vinegrette. 1 hr pp 117 and thrilled, as I aim for 140 at 1 >hour. this has been appenign to me more laately, even if I have a small >fruit for dessert, but no fruit last night as I felt stufed with that >dinner. > >Wendy Glad to see you listed the priority item first. Cheers, Alan, T2, Australia. -- Everything in Moderation - Except Laughter. Blog http://loraldiabetes.blogspot.com DLife column http://tinyurl.com/5v74xr http://loraltravel.blogspot.com (The Taj Mahal) |
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Friday dinner
Nick Cramer > wrote:
: "W. Baker" > wrote: : > anon aka > wrote: : > : "Nick Cramer" > wrote in message : > : > 8/1/08 9:40 PM BG 80. Bacon, eggs, cheesy asparagus. Very nice. One : > : > hour PP : > : > BG 89. : > : My Friday dinner PM BG 92. Spaghetti (250 grams), Meat sauce, Parmasan : > : cheese, Novolog 20 units. Two hour PP BG 127. : > My Friday dinner : > 3/4 glass red, dry , shiraz : > 1/4 challah roll(like 1/2 slice bread) barbequed chickenthigh(largish) : > grilld onions adn mushrooms,broccoli, lettuce tomato, cukumber salad with : > home made vinegrette. 1 hr pp 117 and thrilled, as I aim for 140 at 1 : > hour. this has been appenign to me more laately, even if I have a small : > fruit for dessert, but no fruit last night as I felt stufed with that : > dinner. : That sounds delish, Wendy. Did you make your own Challah? What did you use : instead of sugar? : -- : Nick. Support severely wounded and disabled Veterans and their families! I don't make challah often anymore, just for the High Holidays in the Fall, when we have somany meals that require itand , often extra family and guests. I make a half-whole wheat challah then using soem sweet spices adn nuts adn make them small, producing about 8-9 small challah from a recipe that is supposed to be for 2. I now buy the challah rolls and they are part whole wheat, but fairly sweet. In my own I do use a bit of honey, but less than the recipe asks for. Wendy |
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Friday dinner
Alan S > wrote:
: On Sat, 2 Aug 2008 23:04:57 +0000 (UTC), "W. Baker" : > wrote: : >My Friday dinner : >3/4 glass red, dry , shiraz : >1/4 challah roll(like 1/2 slice bread) barbequed chickenthigh(largish) : >grilld onions adn mushrooms,broccoli, lettuce tomato, cukumber salad with : >home made vinegrette. 1 hr pp 117 and thrilled, as I aim for 140 at 1 : >hour. this has been appenign to me more laately, even if I have a small : >fruit for dessert, but no fruit last night as I felt stufed with that : >dinner. : > : >Wendy : Glad to see you listed the priority item first. : Cheers, Alan, T2, Australia. : -- : Everything in Moderation - Except Laughter. Well, that was the ordr of the meal:-) Wendy |
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