Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes.

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Default I love spinach!

Yesterday, 7 hours after I woke up, BG 90. Spinach, tomato, chicken (ugh),
radish, red onion salad, topped with FGBP, grated PR and Italian dressing
(6 gms carbs). One hour PP BG 106. Fell asleep at 10:30 PM.

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