"There are days, and there are days . . .
 

.. . . and this is one of them!" - Lawrence Welk, rehearsal, ca 1970

FBG 75. Had 1/4 of a low carb bagel, plain. One hour PP BG 132!

Before dinner BG 66. Had bitter melon soup with pork, mushrooms and 3 Tbs
rice. One hour PP BG 89.

--
Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War.
They are all my heroes! Thank a Veteran and Support Our Troops.
You are not forgotten. Thanks ! ! ~Semper Fi~