Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes.

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Default Cheese enchiladas - Oy vey!

On May 16, 3:44*am, Nick Cramer > wrote:
> Just before dinner BG 68. Had three cheese enchiladas from Vallarta market,
> with a spicy green sauce, topped with sour cream. Tortilla chips, refried
> beans and rice on the side. Ate all the chips and beans, half of the rice.
> Should've only had half of the beans and skipped the rice. One hour PP BG
> 124. Two hour 165. Three hour 174. Four hour 197. Five hour 181. Talk about
> pizza effect!


Wow... 181 at 5 hr! Good golly!

Last night, we had chicken fajitas without the tortillas. I marinated
pounded chicken breasts in lime juice with some chili powder and cumin
(I would have added fresh cilantro, if I'd had any) and grilled them.
Well, okay, my husband did the grilling. The barbeque is his domain.
Woman no touch.

While he was doing that, I sliced up red bell peppers, onion, tomato,
and a couple of jalapenos. Put them in a very hot pan with a touch of
olive oil and some minced garlic until a little browned in places, but
not mushy. Squeezed some lime juice on that.

Served 1 chicken breast per adult cut into strips with veg and a tbsp
of sour cream on top, 1/3 c vegetarian refried beans on the side with
a sprinkle of shredded cheese, and jalapenos on the side. 2 hour pp =
105. And the kids liked it!

Cindy
Metformin/Byetta/Amaryl
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Default Cheese enchiladas - Oy vey!

On Fri, 16 May 2008 05:39:46 -0700 (PDT), ankalime
> wrote:

>Served 1 chicken breast per adult cut into strips with veg and a tbsp
>of sour cream on top, 1/3 c vegetarian refried beans on the side with
>a sprinkle of shredded cheese, and jalapenos on the side. 2 hour pp =
>105. And the kids liked it!


Sounds yummy! And what is it with the man/BBQ thing? I like a spot of
pyromania too, but I only ever get near the thing if he's away...

Nicky.
T2 dx 05/04 + underactive thyroid
D&E, 100ug thyroxine
Last A1c 5.6% BMI 25
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Default Cheese enchiladas - Oy vey!

Nicky > wrote:
: On Fri, 16 May 2008 05:39:46 -0700 (PDT), ankalime
: > wrote:

: >Served 1 chicken breast per adult cut into strips with veg and a tbsp
: >of sour cream on top, 1/3 c vegetarian refried beans on the side with
: >a sprinkle of shredded cheese, and jalapenos on the side. 2 hour pp =
: >105. And the kids liked it!

: Sounds yummy! And what is it with the man/BBQ thing? I like a spot of
: pyromania too, but I only ever get near the thing if he's away...

: Nicky.

I think it makes them think that they are a cave man rubbing sticks
together to warm and feed their women and children. Like going hunting so
they can stay with their buddies and not shave or bathe for several days.
that seems to be the pattern near my summer home. You can smell those
hunters from a mile away as they come to the supermarket to clean out all
the beer.

Wendy

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Default Cheese enchiladas - Oy vey!

"W. Baker" > wrote:
> Nicky > wrote:
> : On Fri, 16 May 2008 05:39:46 -0700 (PDT), ankalime


> : >Served 1 chicken breast per adult cut into strips with veg and a tbsp
> : >of sour cream on top, 1/3 c vegetarian refried beans on the side with
> : >a sprinkle of shredded cheese, and jalapenos on the side. 2 hour pp =
> : >105. And the kids liked it!
>
> : Sounds yummy! And what is it with the man/BBQ thing? I like a spot of
> : pyromania too, but I only ever get near the thing if he's away...


> I think it makes them think that they are a cave man rubbing sticks
> together to warm and feed their women and children. Like going hunting
> so they can stay with their buddies and not shave or bathe for several
> days. that seems to be the pattern near my summer home. You can smell
> those hunters from a mile away as they come to the supermarket to clean
> out all the beer.


That's a lot of cheap shots in one post, Wendy. Doncha love it when we
bring home that venison and rabbit? Sorry, we drink the Wild Turkey before
we get home!

PS You forgot the Smiley face!

--
Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War. They
are all my heroes! Thank a Veteran and Support Our Troops. You are not
forgotten. Thanks ! ! ~Semper Fi~
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Default Cheese enchiladas - Oy vey!

Nick Cramer > wrote:
: "W. Baker" > wrote:
: > Nicky > wrote:
: > : On Fri, 16 May 2008 05:39:46 -0700 (PDT), ankalime

: > : >Served 1 chicken breast per adult cut into strips with veg and a tbsp
: > : >of sour cream on top, 1/3 c vegetarian refried beans on the side with
: > : >a sprinkle of shredded cheese, and jalapenos on the side. 2 hour pp =
: > : >105. And the kids liked it!
: >
: > : Sounds yummy! And what is it with the man/BBQ thing? I like a spot of
: > : pyromania too, but I only ever get near the thing if he's away...

: > I think it makes them think that they are a cave man rubbing sticks
: > together to warm and feed their women and children. Like going hunting
: > so they can stay with their buddies and not shave or bathe for several
: > days. that seems to be the pattern near my summer home. You can smell
: > those hunters from a mile away as they come to the supermarket to clean
: > out all the beer.

: That's a lot of cheap shots in one post, Wendy. Doncha love it when we
: bring home that venison and rabbit? Sorry, we drink the Wild Turkey before
: we get home!

: PS You forgot the Smiley face!

: --
: Nick. Support severely wounded and disabled Veterans and their families!

But can't eat that venison and rabbit, so what's the point:-)

We had a friend on our road who used to get a bow and arrow permit, a doe
ermit and a regular huting liscense so he could get 3 deer, have a friend
butcher them neatly and fill his freezer for the winter. He didn't even
hang around with the guys for that, just went out locally(Catskill Park
area) and took his deer.

Wendy


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Default Cheese enchiladas - Oy vey!

"W. Baker" > wrote:
> Nick Cramer > wrote:
> : "W. Baker" > wrote:
> : > Nicky > wrote:
> : > : On Fri, 16 May 2008 05:39:46 -0700 (PDT), ankalime
> [ . . . ]
> But can't eat that venison and rabbit, so what's the point:-)


http://www.koshervenison.com/

--
Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War. They
are all my heroes! Thank a Veteran and Support Our Troops. You are not
forgotten. Thanks ! ! ~Semper Fi~
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Default Cheese enchiladas - Oy vey!

Nick Cramer > wrote:
: "W. Baker" > wrote:
: > Nick Cramer > wrote:
: > : "W. Baker" > wrote:
: > : > Nicky > wrote:
: > : > : On Fri, 16 May 2008 05:39:46 -0700 (PDT), ankalime
: > [ . . . ]
: > But can't eat that venison and rabbit, so what's the point:-)

: http://www.koshervenison.com/

: --
: Nick. Support severely wounded and disabled Veterans and their families!

But it can't be hunted, only carefully and kosherly slaughtered!

Wendy
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Default Cheese enchiladas - Oy vey!

On Fri, 16 May 2008 23:05:41 +0100, Nicky
> wrote:

>On Fri, 16 May 2008 05:39:46 -0700 (PDT), ankalime
> wrote:
>
>>Served 1 chicken breast per adult cut into strips with veg and a tbsp
>>of sour cream on top, 1/3 c vegetarian refried beans on the side with
>>a sprinkle of shredded cheese, and jalapenos on the side. 2 hour pp =
>>105. And the kids liked it!

>
>Sounds yummy! And what is it with the man/BBQ thing? I like a spot of
>pyromania too, but I only ever get near the thing if he's away...
>
>Nicky.
>T2 dx 05/04 + underactive thyroid
>D&E, 100ug thyroxine
>Last A1c 5.6% BMI 25


It's just so easy; I use the BBQ at least twice weekly in
winter, more often in summer. Meats on the slotted section
so the fat drips away, greens in a saucepan on the hot-plate
in a smidgin of water to simmer, onions, capsicum, half
tomatoes and slices of spuds or sweet potato on the
hot-plate (I usually give them a quick zap in the microwave
to help them along). Vary things occasionally - shish kabob,
satays, chook, different marinades, use imagination.

Apart from ease of use and clean-up, it's brilliant for
rendering the sat fat off chops and similar. I'm aware of
the AGE risks, so I try not to carbonise things too much.

And it gives me an excuse to be outside at this time of
year, watching the sunset and sipping red wine as the chops
sizzle and the ladies are inside...



Cheers, Alan, T2, Australia.
d&e, metformin 1500mg, ezetrol 10mg
Everything in Moderation - Except Laughter.
--
http://loraldiabetes.blogspot.com
Latest:What to Eat Until You Get Your Meter.

Angkor Wat
http://loraltravel.blogspot.com
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Default Cheese enchiladas - Oy vey!

Nicky > wrote:
> On Fri, 16 May 2008 05:39:46 -0700 (PDT), ankalime


> >Served 1 chicken breast per adult cut into strips with veg and a tbsp
> >of sour cream on top, 1/3 c vegetarian refried beans on the side with
> >a sprinkle of shredded cheese, and jalapenos on the side. 2 hour pp =
> >105. And the kids liked it!

>
> Sounds yummy! And what is it with the man/BBQ thing? I like a spot of
> pyromania too, but I only ever get near the thing if he's away...


I have no control over Jun. She grills or smokes when she wants. When I'm
BBQing something, she always comes out with something she wants to grill on
the firebox. At least she buys lump charcoal and uses the chimney, rather
than that Charcoal Lighter stuff.

--
Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War. They
are all my heroes! Thank a Veteran and Support Our Troops. You are not
forgotten. Thanks ! ! ~Semper Fi~
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Default Cheese enchiladas - Oy vey!

On May 16, 6:05*pm, Nicky > wrote:

> Sounds yummy! And what is it with the man/BBQ thing? I like a spot of
> pyromania too, but I only ever get near the thing if he's away...


I think, as Wendy mentioned in her post, that it has something to do
with caves and sticks and hunting. At least for my husband. Nick is
obviously happy to allow Jun to use his fire, and Alan S makes it
sound romantic.

I have to admit, though, Rob's a good grill cook. Back before I was
diabetic, he decided to make a burrito on the grill. Wrapped the
ingredients in a tortilla and put it on the fire. I thought he was
nuts, but it was the best burrito I ever had!

Cindy


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Default Cheese enchiladas - Oy vey!

ankalime wrote:
> On May 16, 6:05 pm, Nicky > wrote:
>
>> Sounds yummy! And what is it with the man/BBQ thing? I like a spot of
>> pyromania too, but I only ever get near the thing if he's away...

>
> I think, as Wendy mentioned in her post, that it has something to do
> with caves and sticks and hunting. At least for my husband. Nick is
> obviously happy to allow Jun to use his fire, and Alan S makes it
> sound romantic.
>
> I have to admit, though, Rob's a good grill cook. Back before I was
> diabetic, he decided to make a burrito on the grill. Wrapped the
> ingredients in a tortilla and put it on the fire. I thought he was
> nuts, but it was the best burrito I ever had!
>
> Cindy


I describe my DH's activity at the grill as "sending up burnt offerings
to the great god Barbecue"

I prepare the foods to be grilled and he cooks them. Our gas grill is
huge, a six burner stainless steel monster with a side burner on one end
and an ice well on the other. I have named it "Grillzilla" Since I have
the ability to light only one side, I have been using it as a smoker,
too. I got some great advice at alt.food.barbecue, too. Most of the
folks there are nice. There are always Usenet exceptions.

--
Janet Wilder
Bad spelling. Bad punctuation
Good Friends. Good Life
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On Sun, 18 May 2008 12:55:13 -0500, Janet Wilder
> wrote:

>I describe my DH's activity at the grill as "sending up burnt offerings
>to the great god Barbecue"
>
>I prepare the foods to be grilled and he cooks them. Our gas grill is
>huge, a six burner stainless steel monster with a side burner on one end
>and an ice well on the other. I have named it "Grillzilla" Since I have
>the ability to light only one side,


Your grill has a distaff side and refuses to be lit on the
other side by you? You really do have sophisticated BBQ's
over the-)

Or being Canadian, does it come in Le BBQ and La BBQ types?

Mine is an equal opportunity BBQ which will light up with a
happy whoosh either way...


Cheers, Alan, T2, Australia.
d&e, metformin 1500mg, ezetrol 10mg
Everything in Moderation - Except Laughter.
--
http://loraldiabetes.blogspot.com
Latest:What to Eat Until You Get Your Meter.

Angkor Wat
http://loraltravel.blogspot.com
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Alan S wrote:
> On Sun, 18 May 2008 12:55:13 -0500, Janet Wilder
> > wrote:
>
>> I describe my DH's activity at the grill as "sending up burnt offerings
>> to the great god Barbecue"
>>
>> I prepare the foods to be grilled and he cooks them. Our gas grill is
>> huge, a six burner stainless steel monster with a side burner on one end
>> and an ice well on the other. I have named it "Grillzilla" Since I have
>> the ability to light only one side,

>
> Your grill has a distaff side and refuses to be lit on the
> other side by you? You really do have sophisticated BBQ's
> over the-)
>
> Or being Canadian, does it come in Le BBQ and La BBQ types?
>
> Mine is an equal opportunity BBQ which will light up with a
> happy whoosh either way...
>


I think you whooshed me, Alan.

Our grill has 6 burners and each one lights individually. If I light two
or three burners on the right side of the grill, I can cook food over
indirect heat on the left side.


--
Janet Wilder
Bad spelling. Bad punctuation
Good Friends. Good Life
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On Mon, 19 May 2008 12:01:50 -0500, Janet Wilder
> wrote:

>I think you whooshed me, Alan.


Like most jests that fail, too much is lost in the
explanation.


Cheers, Alan, T2, Australia.
d&e, metformin 1500mg, ezetrol 10mg
Everything in Moderation - Except Laughter.
--
http://loraldiabetes.blogspot.com
Latest:What to Eat Until You Get Your Meter.

Angkor Wat
http://loraltravel.blogspot.com
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Default Cheese enchiladas - Oy vey!

Janet Wilder > wrote:
> ankalime wrote:
> > On May 16, 6:05 pm, Nicky > wrote:
> > [ . . . ]

> I prepare the foods to be grilled and he cooks them. Our gas grill is
> huge, a six burner stainless steel monster with a side burner on one end
> and an ice well on the other. I have named it "Grillzilla" Since I have
> the ability to light only one side, I have been using it as a smoker,
> too. I got some great advice at alt.food.barbecue, too. Most of the
> folks there are nice. There are always Usenet exceptions.


Yes. I've seen you on a.f.b of late. That made me happy. Some of those
folks have bee BBQing (smoking) since before the flood! Glad ya like it.

--
Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War. They
are all my heroes! Thank a Veteran and Support Our Troops. You are not
forgotten. Thanks ! ! ~Semper Fi~


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Default Cheese enchiladas - Oy vey!

Janet Wilder > wrote:
> ankalime wrote:
> > On May 16, 6:05 pm, Nicky > wrote:
> > [ . . . ]

> I prepare the foods to be grilled and he cooks them. Our gas grill is
> huge, a six burner stainless steel monster with a side burner on one end
> and an ice well on the other. I have named it "Grillzilla" Since I have
> the ability to light only one side, I have been using it as a smoker,
> too. I got some great advice at alt.food.barbecue, too. Most of the
> folks there are nice. There are always Usenet exceptions.


Yes. I've seen you on a.f.b of late. That made me happy. Some of those
folks have been BBQing (smoking) since before the flood! Glad ya like it.

--
Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War. They
are all my heroes! Thank a Veteran and Support Our Troops. You are not
forgotten. Thanks ! ! ~Semper Fi~
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