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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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OMG - Gnocchi!!
I have a weakness for Italian, and pre-dx one of my favourite dishes was
gnocchi. I haven't had it since dx, because it's potatoes and flour. Today, I was watching David Rocco's Dolce Vita on food tv, and out he comes with this lower carb version. I was dying watching him make it. He didn't give amounts, but really it's the method that's important. I can't wait to try this. Maybe tonight. Ricotta and Grana Padano Gnocchi ricotta cheese freshly grated grana padano cheese flour It looked like he had about 1 1/2 - 2 pounds of ricotta. Put the cheese in a coffee filter and strainer and let drain in the fridge for a few hours to remove excess water. Place in a large bowl and add lots of grana padano (at least a couple of cups), until the mixture is a soft dough. Add enough flour to get a doughy but still sticky consistency. It looked like he used maybe 1/4 cup maximum. Remove to a lightly floured board and knead, adding a bit more flour, until no longer sticky. Roll into 1/2 inch diameter logs and cut into gnocchi. Take the back of a fork and roll the gnocchi to make ridges for the sauce to cling to. You have to work quickly, otherwise the dough will dry and crack. Store gnocchi covered in a damp tea towel while preparing. 2 minutes in boiling water and there you have it. Serve with your favourite fresh tomato sauce. I have difficulty navigating the foodtv.ca website because my computer is too old and slow. There should be a real recipe there, if you care to have a look. Vicki |
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OMG - Gnocchi!!
In article >,
Vicki Beausoleil > wrote: > I have a weakness for Italian, and pre-dx one of my favourite dishes was > gnocchi. I haven't had it since dx, because it's potatoes and flour. > Today, I was watching David Rocco's Dolce Vita on food tv, and out he > comes with this lower carb version. I was dying watching him make it. He > didn't give amounts, but really it's the method that's important. > I can't wait to try this. Maybe tonight. [snip] > I have difficulty navigating the foodtv.ca website because my computer > is too old and slow. There should be a real recipe there, if you care to > have a look. Here's the URL http://www.foodtv.ca/recipes/reciped...ipe%5F5090.asp Priscilla |
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OMG - Gnocchi!!
Vicki...
Bless you!!!! I love love love gnocchi! Can't wait to try it. Jennifer I found the recipe: RICOTTA AND GRANA PADANO GNOCCHI Yield:4 * 18 oz ricotta cheese (500g) * 9 oz grated Grana Padano cheese (250g) * Flour, for binding and dusting * 4 tbsp unsalted butter (60ml) * Fresh sage leaves Directions: 1. Place the soft ricotta cheese and Grana Padano cheese in a large bowl and mix by folding ingredients together. Add a small amount of flour to bind the dough and absorb excess moisture. 2. Kneed the dough on a lightly floured work surface. It is important not to add too much flour because the gnocchi may get heavy. 3. Take a large piece of dough and roll it out into thin logs, approximately 3/4-inch thick. Cut them into 1/2-inch wide cubes. 4. Make ridges on each gnocchi by using the back of a fork in a rolling action. The imprints will allow the sauce to get trapped on the surface of the gnocchi. 5. Place gnocchi on a tray in a single layer underneath a cloth to prevent drying out. May be set in fridge or freezer until needed. 6. To cook the gnocchi, place in a pot of boiling salted water for about a minute or until they float to the surface. Sauce 1. Melt butter in a saucepan and add fresh sage leaves. Drain the gnocchi and add directly to the saucepan. Cook together with the sauce for about 30 seconds. Vicki Beausoleil wrote: > I have a weakness for Italian, and pre-dx one of my favourite dishes was > gnocchi. I haven't had it since dx, because it's potatoes and flour. > Today, I was watching David Rocco's Dolce Vita on food tv, and out he > comes with this lower carb version. I was dying watching him make it. He > didn't give amounts, but really it's the method that's important. > I can't wait to try this. Maybe tonight. > > Ricotta and Grana Padano Gnocchi > > ricotta cheese > freshly grated grana padano cheese > flour > > It looked like he had about 1 1/2 - 2 pounds of ricotta. Put the cheese > in a coffee filter and strainer and let drain in the fridge for a few > hours to remove excess water. > Place in a large bowl and add lots of grana padano (at least a couple of > cups), until the mixture is a soft dough. Add enough flour to get a > doughy but still sticky consistency. It looked like he used maybe 1/4 > cup maximum. Remove to a lightly floured board and knead, adding a bit > more flour, until no longer sticky. Roll into 1/2 inch diameter logs and > cut into gnocchi. Take the back of a fork and roll the gnocchi to make > ridges for the sauce to cling to. You have to work quickly, otherwise > the dough will dry and crack. > > Store gnocchi covered in a damp tea towel while preparing. 2 minutes in > boiling water and there you have it. Serve with your favourite fresh > tomato sauce. > > > I have difficulty navigating the foodtv.ca website because my computer > is too old and slow. There should be a real recipe there, if you care to > have a look. > > Vicki |
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OMG - Gnocchi!!
Jennifer wrote:
> > Vicki... > > Bless you!!!! > > I love love love gnocchi! Can't wait to try it. > > Jennifer > Thanks for the recipe, you two. I got the Grana Padano, but my Costco didn't have ricotta, so another trip is in order tomorrow morning. MasterCook works it out to 12.3 grams of carbohydrate per serving using 1/4 cup of flour. Since Grana Padano isn't in my ingredient database, I substituted Parmesan. I also went computer shopping today. Man, are they cheap! I know where my tax refund is going...:-) Vicki |
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OMG - Gnocchi!!
In article >,
Vicki Beausoleil > wrote: > Jennifer wrote: > > > > Vicki... > > > > Bless you!!!! > > > > I love love love gnocchi! Can't wait to try it. > > > > Jennifer > > > > Thanks for the recipe, you two. I got the Grana Padano, but my Costco > didn't have ricotta, so another trip is in order tomorrow morning. You're welcome. I printed it off for myself as well. Priscilla |
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