Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes.

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Old 02-02-2004, 02:40 AM
Mike/Nancy
 
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Default FREE FOODS

Hello All,

I am looking for some quick information, and hope that I might get
some help!

Where can I find a good list of "free foods" that I can use to help
satisfy the "munchies"?

Mike



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Old 02-02-2004, 04:54 PM
Jennifer
 
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Default FREE FOODS

It still all depends on what food plan you're following.

Low carbers can eat different foods "freely" than someone following a
low fat plan.

And vice versa.

Jennifer


Mike/Nancy wrote:

Hello All,

I am looking for some quick information, and hope that I might get
some help!

Where can I find a good list of "free foods" that I can use to help
satisfy the "munchies"?

Mike



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Old 02-02-2004, 08:50 PM
Tiger Lily
 
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Default FREE FOODS

cabbage, lettuce, tomato (only 1), cucumber, zucchini, marrow, cauliflower,
celery, rhubarb, yellow or green beans, bean sprouts, spinach, greens (beet
greens, swiss chard), radishes, red or green peppers, broccoli, brussel
sprouts, asparagus, mushrooms, parsley, onions (1/2 cup)

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"Mike/Nancy" wrote in message @4ax.com...
Hello All,

I am looking for some quick information, and hope that I might get
some help!

Where can I find a good list of "free foods" that I can use to help
satisfy the "munchies"?

Mike






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