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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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Ice cream
Linda wrote:
> I have never looked in on your group before but would really appreciate it > if anyone has a diabetic ice cream recipe. My husband has type 2 diabetes > and would love to have some again. > Thanks. I recently bought a home ice cream maker and started experimenting with Splenda based mixtures. The one that worked out best was a simple blueberry sorbet, made thuswise: Take three pint baskets of fresh blueberries, cleaned. Put in to a saucepan with one cup water and one cup Splenda and place over medium heat until it comes to a boil. Reduce heat and simmer about 15 minutes, stirring occasionally, until the berries are very soft. Remove from heat and crush the remaining berries, either with a "mashed potato masher" or the back of a large spoon (or leave the remaining berries whole if you like.) Chill in the refrigerator for several hours or overnight. Place in your maker and follow the manufacturer's instructions. "Ripen" in the freezer for an hour or two before eating. The resulting sorbet is surprisingly "fluffy", almost like freshly fallen blueberry snow :-) Raspberries are delightful too, although I recommend straining out the seeds before chilling. Strawberries didn't work so well; there were too many big chuck that ended up freezing solid, leaving a rocklike mass. Next summer when I try again, I'll try running the strawberry syrup through a food mill before chilling. I never got to try lemon ice, but I am *very* anxious to try. Fluffy frozen lemonade on a hot summer day... mmmmmmmm! Sorbets made with sugar never freeze quite solid; the sugar greatly lowers the freezing point. Such does not seem to be the case with Splenda, so be careful. It is very easy to end up with a Splenda sweetened ice cube. -- Gregory Gadow http://www.serv.net/~techbear |
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Ice cream
Once again I would like to thank everyone who has taken the time to reply to
my post. I have had some nice recipes and will try them out asap. Linda "Gregory Gadow" > wrote in message ... > Linda wrote: > > > I have never looked in on your group before but would really appreciate it > > if anyone has a diabetic ice cream recipe. My husband has type 2 diabetes > > and would love to have some again. > > Thanks. > > I recently bought a home ice cream maker and started experimenting with > Splenda based mixtures. > > The one that worked out best was a simple blueberry sorbet, made thuswise: > > Take three pint baskets of fresh blueberries, cleaned. Put in to a saucepan > with one cup water and one cup Splenda and place over medium heat until it > comes to a boil. Reduce heat and simmer about 15 minutes, stirring > occasionally, until the berries are very soft. Remove from heat and crush the > remaining berries, either with a "mashed potato masher" or the back of a large > spoon (or leave the remaining berries whole if you like.) Chill in the > refrigerator for several hours or overnight. Place in your maker and follow > the manufacturer's instructions. "Ripen" in the freezer for an hour or two > before eating. > > The resulting sorbet is surprisingly "fluffy", almost like freshly fallen > blueberry snow :-) Raspberries are delightful too, although I recommend > straining out the seeds before chilling. Strawberries didn't work so well; > there were too many big chuck that ended up freezing solid, leaving a rocklike > mass. Next summer when I try again, I'll try running the strawberry syrup > through a food mill before chilling. I never got to try lemon ice, but I am > *very* anxious to try. Fluffy frozen lemonade on a hot summer day... mmmmmmmm! > > Sorbets made with sugar never freeze quite solid; the sugar greatly lowers the > freezing point. Such does not seem to be the case with Splenda, so be careful. > It is very easy to end up with a Splenda sweetened ice cube. > -- > Gregory Gadow > > http://www.serv.net/~techbear > > |
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