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-   -   Healthy chocolate...really! (https://www.foodbanter.com/chocolate/164949-healthy-chocolate-really.html)

[email protected] 06-12-2008 02:12 AM

Healthy chocolate...really!
 
I love chocolate. When i was surfing the web and found a site that
sells healthy chocolate I had to check it out. It sounded to good to
be true. I read all the information and then did additonal research.
well the cacao bean is one of the highest sources of antioxidents. I
figured I'd order some and see how it really tastes. Well it is
sinfully good. It takes like high end belgium chocolate. I always
want to end a meal with something sweet and this does the trick.
If you want to check it out here is the site I went to
http://vals.chocolateprospector.com . LEt me know what you thing.
Have a great day or night! S.Gal

Mark Thorson 08-12-2008 08:40 PM

Healthy chocolate...really!
 
wrote:
>
> I love chocolate. When i was surfing the web and found a site that
> sells healthy chocolate I had to check it out. It sounded to good to
> be true. I read all the information and then did additonal research.


Do you really think you're the first person to try
to drum up business for your MLM by posting
to this newsgroup? You've been scammed into
thinking you can make money off this "business".
You can't. You are going to lose every penny
you've sunk into this "business". You are a fool.

Get smart. Read about MLM before you waste
any more of your money or time on it.

http://www.mlm-thetruth.com/

chrislee2482 26-01-2009 12:19 PM

nice....i eat chocolate just because i like it........i don't know how it is healthy...if it is then good

twilight101 23-02-2009 12:51 PM

Quote:

Originally Posted by chrislee2482 (Post 1261254)
nice....i eat chocolate just because i like it........i don't know how it is healthy...if it is then good

It is common perception that chocolate is a mood elevator although some people believe that it causes headaches and migraine. Though it is widely accepted that chocolate affects our moods, the research on this is still in a fluid state. Every contention is fiercely debated. We will discuss various ways that chocolate affects our moods and emotions, according to the present set of beliefs.

Chocolate affects us both negatively and positively. Some people, when they are sad or depressed, experience a craving for chocolate. On eating chocolate they report that their mood is elevated and they feel better. This elevation in mood is temporary though and when this effect wears off, they again revert to their previous state of mind.

There are many health benefits that are attributed to chocolates. It is good for the heart. It increases the responsiveness of blood vessels which is useful for preventing heart disease. It also increases glucose tolerance. Chocolate also contains some substances which have an anti oxidant effect. This is helpful in preventing cancer.

Chocolate is reported to cause headache, obesity, rectal itching, heart burn and emotional problems like irritability, confusion, anger and depression.

Chocolate is rich in carbohydrates, which increase the rate with which tryptophan enters the brain. This increases the level of serotonin, a neurotransmitter that regulates moods, creating a good feeling.

The addictive property of chocolate is also well documented. This is evidenced by the fact that some people, when trying to give up alcohol, depend on chocolate to satisfy their cravings. This drug-like property is attributed to caffeine, anandamines, phenylethylamine and magnesium that are present in chocolate. The presence of caffeine and magnesium can contribute to a feeling of craving for chocolate. Ananadmides affect the brain in a similar way to marijuana, though research in this field is still debated.

There are more than 350 chemicals in chocolate. Some of these are believed to cause allergic reactions. Some scientists believe that phenylethylamine and theobromine could cause changes in moods. Phenylethylamine causes blood pressure and blood sugar to rise. It generates a feeling of alertness and contentment thus creating a feeling of well being. But, a short period of emotional high is followed by a period of emotional low. Theobromine is found naturally in cocoa and acts as an anti-depressant, but has been known to be toxic to animals.

Eating chocolate can also give rise to a feeling of anxiety. Phenylethylamine is said to cause dilation of blood vessels in brain causing headaches. Though it is still debatable whether phenylethylamine reaches the brain.

One ounce of chocolate contains 20 mg of caffeine. Researches on the effects of caffeine have reported that caffeine can cause problems in sleep, restlessness, irritability, heartburn and anxiety. Withdrawal from caffeine causes fatigue and headaches.

Tyramine is another amino acid present in chocolate. Though it is not certain whether any significant amount of tyramine reaches the brain, yet it is known that it causes blood vessels to expand and contract causing dull headaches.

Women appear to crave chocolate more than men, including diabetics. Some amongst these women reported that only chocolate and nothing else could satisfy their craving. The presence of magnesium in chocolate can account for the fact that during PMS (Post Menstrual Syndrome) craving for chocolate increases in women, as during this period a deficiency of magnesium may arise.

With all this contradictory information on the effects of chocolate on mood, one has to observe from one's experiences and decide whether chocolate is right for one. But, certainly, large amounts of chocolate will effect us physically or emotionally one way or another.


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