how to protect your sight with palm wine, vegetables
 

YOU must have probably been overfed with the news that fruits and
vegetables are good for your health. You must have also heard that we
need to eat fruits and vegetables regularly to prevent diseases like
stomach diseases, breast and colon cancer. But are you sure you have
heard that certain green leafy vegetables prevent eye diseases?
Although you may be familiar with the report that carrot is good for
the eyes so also are formulated drugs or supplements containing yeast,
but have you ever wondered what is in palm wine that make people say
its consumption boost of sight?......read full article here
http://healthcentre001.blogspot.com/...wine_6802.html