On Fri, 17 Oct 2003 21:26:07 -0400, "Julie Bove"
> wrote:

>
>
>
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>"t2_lurking" > wrote in message
...
>>
>> I'm ready to wean myself off butter.
>> I've seen all the butter replacements in the store and I'm looking for
>> commments on what people are using instead.
>> Thanks!
>>
>> One of the reasons I'm asking is I recently came across this bread
>> and I want to add it my eating regime. It hardly spikes me at all.
>
><snip>
>
>I use Smart Balance spread. It comes in a regular or diet version. I
>usually buy the regular one unless the diet is on sale for a cheaper price.
>Olive oil is good too, but is best used with Italian food. Pour some in a
>flat dish and dip your bread in it.

I don't know if you can get it there, but I use Flora pro-activ light.
Maybe Quentin can comment on it's value, it's one of those which
includes phytosterol ester (8% plant sterols) to reduce your
cholesterol.

Mine sits in the fridge and gets very occasional use. Every so often I
reckon it's got too old and throw it out and buy a replacement.

Cheers Alan, T2, Oz
--
Everything in Moderation - Except Laughter.