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Cheri
 
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Default A Low-Carb Snack I invented

I like half an avocado with a TBS of Thai Peanut Sauce drizzled over it.
Very fast, very filling, and low carb. I like the sound of your ham and
asparagus roll ups too. :-)

--
Cheri

RK wrote in message ...
>ham roll:
>
>slice of Danola ham 99% fat free / 0gm carbs
>can of asparagus (or cook ur own)
>
>slap a bit of mayo on ham, roll up 1 stick of asparagus in ham
>bind with toothpick, enjoy.