View Single Post
  #1 (permalink)   Report Post  
Old 26-08-2007, 12:25 PM posted to alt.food.diabetic
Joan and Papillons: Cosmo & Midge Joan  and Papillons: Cosmo & Midge is offline
external usenet poster
 
Join Date: Sep 2006
Posts: 29
Default brussel sprouts recipe

Hope you enjoy another healthy and diabetic friendly recipe!

Joan


Brussels Sprouts with Walnuts

2 cups fresh Brussels sprouts, washed and trimmed
1/4 cup walnuts -- chopped
1 tablespoon margarine or butter
1/4 teaspoon ground nutmeg or to taste
salt and pepper, to taste

Cut the sprouts in half and steam until tender.

Meanwhile, sauté the walnuts in the margarine until golden. Pour over the
sprouts in a serving dish. Sprinkle nutmeg on. Salt and Pepper to taste