syrup is made with sugar or corn fructose (oh,
what is the name of it)

so i would imagine it's close to 100

kate
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"Kent" > wrote in message
...
> Does anyone know the glycemic index of syrups,
particularly maple
> syrup?
> I was looking at Mendosa's spreadsheet this
morning and found nothing.
> http://www.mendosa.com/common_foods.htm, then
open GI spreadsheet for
> a list of 1700 foods listing glycemic index and
glycemic load.
> Thanks
>
> Kent
>
>