On Mar 4, 2:01 am, (Dick Adams) wrote:
> I rarely use salt. [snip]
> My primary condiments are black pepper, ground garlic, ground
> onions, and pepper sauce. My diet is changing and going more,
> and more vegetarian. The problem is vegetarian can be awefully
> bland and my condiments aren't making a difference. I would
> appreciate suggestions condiments to put some zest into a dish
> such as: [snip]

Lemon or lime. Juice sprinkled over at the end of cooking, and zest
either then or earlier in the cooking. This is often used to provide
a little zing in low-salt prepared foods. Recalling a recent thread,
I'd suggest you also might try a shake or two of msg (Accent). If you
do, season with it while cooking, not at the table. -aem