Julia Altshuler said...

<good stuff snipped for brevity>

> I make another salad with half cooked quinoa and half raw finely
> chopped vegetables: carrot, red and green bell pepper, scallions,
> cilantro or parsley, zucchini, etc. with a cider vinegar, tamari,
> sesame oil dressing.

This sounds great, that and with some improvising!


> Pronounce it keen-wa.


And that's how I typed it into google and it gracefully corrected me.


> --Lia


--Lia,

Thanks for the good info. The other benefits were gluten-free and high
fiber.

All the best,

Andy