Andy wrote:
> [snip]>
> Does it require a special pan? And if it does, which kind?

No, any pan except those with straight sides.
>
> How do you do that??? Got a slow-mo video??

It takes less practice than you might think. Main thing is to think of
the motion as away-from-you back-toward-you, not up and down. Out and
back, with just a little vertical component. A slice of bread is a
good thing to start practicing with. After just a few of those tosses,
when you've done it cleanly with control a few times, tear the bread
into 4 or 5 pieces and toss them. Think of keeping them together in a
group and controlling the group. That's about all there is to it.
-aem